Sentences with phrase «stance box squat»

Not exact matches

For example, if you use sumo deadlifts, assistance exercises could include wide stance variations of good mornings, box squats and Romanian deadlifts.

It involved wide stance good mornings, front squats, deadlift training, rack pulls, wide stance squats, wider stance squats, sumo deadlifts, Romanian Deadlifts, and — of course — box squats.

Elite FTS explained the How to Teach and Coach the Box Squat, the importance of the correct box height, foot position and stance and important movement cues for the descent and asceBox Squat, the importance of the correct box height, foot position and stance and important movement cues for the descent and ascebox height, foot position and stance and important movement cues for the descent and ascent.