Calcium: Food Sources Ranked by Amounts of Calcium and Energy per
Standard Food Portions and per 100 Grams of Foods
Dietary Fiber: Food Sources Ranked by Amounts of Dietary Fiber and Energy per
Standard Food Portions and per 100 Grams of Foods
Not exact matches
Under each
food, I have listed the carb content for a
standard serving, as well as the number of carbs in a 100 gram
portion.
«
Standard food items» are restaurant - type
food or drink items (eg ready - to - eat items) that are sold or offered for sale in servings that are standardised for
portion and content.
The Policy sets minimal nutritional
standards for such
foods and additionally requires local wellness policies to address the following in greater detail: limiting and eventually eliminating the frying of
foods;
portion sizes; eliminating «for sale» or free
foods and beverages that do not meet the state's Nutrition Policy Guidelines; eliminating
foods of minimal nutritional value; and programs such as school gardens and farm to school.
One
portion of the legislation would give the Department of Agriculture authority to update decades - old
standards for the
food children buy at school stores and in vending machines, as well as
foods such as pizza and french fries that are sold a la carte in cafeterias.
Importantly, the new
standards did not result in increased
food waste, contradicting anecdotal reports from
food service directors, teachers, parents, and students that the regulations were causing an increase in waste due to both larger
portion sizes and the requirement that students select a fruit or vegetable.
The Abbey Group strictly follows
portion sizes,
food quality and nutrition
standards set by the USDA for the National School Lunch and National School Breakfast programs.
The guidance includes: checklists; advice on implementing the
standards;
portion sizes &
food groups; top tips;
standards for school
food other than lunch; good procurement and where to go for more information and advice.
However, the new
standards include increases in
portions and variety of fruits and vegetables, and the MAR calculation used in this study included nutrients that would be affected by key nutrients provided by these
foods, such as vitamin A, vitamin C, and fiber.
Importantly, the new
standards did not result in increased
food waste, contradicting anecdotal reports from
food service directors, teachers, parents, and students that the regulations were causing an increase in waste due to both larger
portion sizes and the requirement that students select a fruit or vegetable.
The men's diet was assessed by means of a
food frequency questionnaire, and they were asked how often, on average, they had consumed how many
portions of fruit and vegetables, using
standard portion sizes such as one apple, or half an avocado.
Questionnaires for
food frequency were made use of every 4 years for assessing the habitual diet of individuals, asking how often, on average, each
food was consumed in a
standard portion size.
The SFFQ included questions on 116
food items and specified serving sizes that were described with the use of natural
portions or
standard weight and volume measures of servings commonly consumed in this study population.
The FFQ was used to estimate total energy intake and daily nutrient intake, by multiplying the daily frequency of consumption of a
food by the nutrient content [14] of a
standard portion [15] of that
food, and summing this for all the
foods consumed.
Under each
food, I have listed the carb content for a
standard serving, as well as the number of carbs in a 100 gram
portion.
The
standards limit
food that is deep fried, batter coated, or breadcrumb coated to no more than two
portions a week, and there should be no more than two
portions of
food which include pastry each week.
By rabbit
standards, fruits are fairly high - calorie
foods, so it is important to practice
portion control.
A puppy given adult dog
food would consume too much calcium from a
standard meal
portion which can lead to many health problems (discussed below).
Provided efficient, courteous, quality service and properly
portioned foods according to the menu, with a high
standard of customer service details.
• Committed to delivering exceptional customer services in a bid to ensure repeat business • Focused on working as a collaborative team member to make sure that each work module is handled in a professional manner • Skilled in taking and delivering orders in an accurate and time efficient manner • Excellent skills in preparing
food items according to preset recipes and carefully wrapping and delivering them • Particularly effective in monitoring dining room activities and going the extra mile to ensure customer satisfaction • Proficient in following critical
standards for raw and finished product quality and service speed • Adept at following all
food safety and hygiene requirements and practices • Hands - on experience in handling station preparation, stocking and inventory duties • Demonstrated expertise in following recipes accurately and maintaining
food preparation processes, including marinating, seasoning and cooking • Qualified to anticipate customer volume throughout the day and prepare
food items accordingly to ensure that no wastage occurs • Documented success in maintaining appropriate
portion control and consistently monitor line
food levels
• Highly skilled in inspecting
food preparation duties to ensure that they conform to the specific instruction provided • Proven record of efficiently observing and testing
food items to ensure that they have been cooked according to set recipes • Demonstrated expertise in creating recipes and menus according to the specific tastes of different clientele • Skilled in weighing, measuring and mixing ingredients according to recipes and by employing personal judgement • Deeply familiar with operating kitchen equipment such as grills, ovens and fryers to handle cooking and baking activities • Proficient in
portioning food items according to restaurant
standards and arranging them on plates and platters in a visually pleasing manner • Adept at determining estimated expected
food consumption and requisitioning supplies in a time - efficient manner • Effectively able to monitor sanitation practices by ensuring that the kitchen areas is kept clean and clean and that waste management practices are followed • Focused on coordinating
food orders efficiently, aimed at supporting timely and efficient delivery of
food items to each table
Specific responsibilities of a Cook Supervisor are implementing
food hygiene
standards, ordering ingredients and supplies, measuring
portions, planning menus, and arranging for the catering of special events.
Formulated
standard recipes for
food items to assure apt
portion control, retaining quality and taste.
• Handling
food inventories and stock control activities • Preparing and mixing ingredients to create tasty green salads and molded fruit mixes •
Portioning and packaging
food items according to set
standards of the restaurant • Ascertaining
food hygiene and general sanitization of the kitchen area
Developed
standard receipts and techniques for
food preparation and presentations;
portioned food and worked with restaurant owners to establish selling and catering prices.
• Special talent for creating menus and correlating recipes in according to gross customer - base's specific tastes • Track record of effectively and efficiently handling staff scheduling duties to ensure appropriate shift coverage • Skilled in investigating and resolving complaints regarding
food quality and service • Focused on ensuring exceptional
food service delivery through dedicated training programs and conformance to quality control
standards • Adept at overseeing
food preparation methods,
portion sizes and garnishing activities to ensure conformance to presentation
standards • Particularly effective in monitoring budgets and payroll records and handling reviews of financial transactions, to ensure authorization of expenditures • Specialized courses in
food aesthetics and preparation, aimed at providing customers with novel tastes and presentations • Hands - on experience in overseeing the day to day operations of the restaurant and handling supplies and equipment procurement activities • Proven record of ensuring that all
food service programs follow appropriate sanitation procedures • Excellent skills in controlling
food costs, ascertaining conformance to sanitation and quality and training
food service workers to work optimally
• Prepare
food items such as vegetables, fruits and meats by cutting, chopping and marinating them • Perform cooking duties as per pre-developed recipes • Arrange
food items on plates and platters in an aesthetic manner • Ascertain that
food portions are dished out correctly and that
food quality is maintained • Put together salads and sandwiches and ensure that they look aesthetically pleasing • Clear and clean work areas on a constant basis and ensure that appropriate hygiene and sanitation
standards are maintained • Handle kitchen staffing issues and fill in for absent staff • Maintain knowledge of
portion sizes and spice levels for each item on the menu • Assist head chef in developing recipes and deciding on which menu items to be incorporated into existing menus • Provide support in cooking / putting together diet meals • Maintain liaison with vendors and suppliers to ensure consistent supply of
food items • Handle
food inventory and storage duties
• Obtained orders from the front - end and ensured that they were properly relayed to the chef • Prepared
food items according to instructions provided by the chef and sous chef •
Portioned food items on dishes and plates according to specified
standards • Ascertained that all prepared dishes were delivered to the front - end in a timely manner • Oversaw the cleanliness and sanitation of all kitchen areas, including floor and counters
• Cooked
food by frying, grilling and baking
food items according to set recipes • Oversaw the repair and maintenance of kitchen equipment such as ovens, grills, burners and refrigerators • Ascertained that inventory of
food items and kitchen supplies was properly handled • Created and maintain effective liaison with suppliers and vendors to ensure timely delivery of both • Creatde entrees and ensured that
portioning was done according to the
standards set by the restaurant
● To obtain a Cook position at Captain Cook's by using exceptional expertise in testing
food items to determine if they have been cooked according to
standards and handling garnishing and
portioning duties.
• Track record of following recipes and product directions to prepare
food item in accordance to quality
standards • Special talent for operating and maintaining
food preparation equipment according to specific
food items to be cooked • Demonstrated success in
food handling procedures such as wrapping, labeling, dating, stocking and storing • Extensive awareness of managing
food rotation activities and following
food temperature control • Skilled at chopping, cutting, peeling, grinding, stirring and slicing meats, fruits and vegetables in predesignated cuts and
portions • Well - versed in handling and maintaining
food inventories, with special focus on stock levels and procurement activities • Competent at coordinating
standards of quality
food handling with proper sanitation
standards • Excellent communication and listening skills, aimed at understanding and carrying out
food preparation instructions accurately and in a time efficient manner • Superb time management abilities targeted at ensuring that
food items are prepared prior to commencement of cooking activities
• Highly skilled in bussing tables by ensuring that everything is in sync to the preset rules of the restaurant • Hands - on experience in completely periodic / daily banquet and buffet setup procedures • Competent at cleaning up spilled
food or drink and ensuring that any broken glass or plates are removed promptly • Proficient in handling inventory duties such as stocking cabinets and serving areas with condiments • Qualified to handle
food portioning and garnishing activities to ensure menu - appropriate
food items • Special talent for maintaining adequate supplies of items such as tablecloths, silverware, glassware, trays and dishes • Proven ability to effectively stock refrigerating units with wines, bottled beer and soft drinks • Demonstrated ability to mix and prepare flavors for mixed drinks and stocking vending machines with
food items • Well - versed in cleaning spills and make sure that any problems with kitchen equipment or tools is looked into and resolved on an immediate basis • Adept at handling customers» complaints and ensuring prompt and effective resolutions to their problems • Proficient in ensuring that
food safety and hygiene
standards are maintained throughout service times
Trained all personnel, managed all
food portion control,
food safety
standards, and managed all inventory controls and stock rotation.
Food records were used to give likely
portion sizes during pregnancy and at 3 years, and
standard portion sizes were adjusted to be age - appropriate (Emmett et al. 2002).