Sentences with phrase «start by stretching»

I tell people to start by stretching out their shampoo washings as much as possible.

Let's start by Stretching your Toes: I'm willing to bet that for most of you reading this, your feet are encased in shoes the majority of the day.

Step 1: Start by stretching: You want your muscles nice and warm, because the level at which you'll push them can lend itself to pulled muscles.

Not exact matches

She advises starting out by stretching, drinking a glass of lemon water and meditating.

On the surface, you really can't argue it — economic growth contracted by more than the Bank anticipated in Q1, and that weakness (again, a 0.065 % monthly decline) stretched into the start of Q2.

The start of baseball season is still several days away, but a recent survey conducted by Bank of America Merrill Lynch found that 59 percent of U.S. fund managers believe the current stretch of economic growth is in its «final innings.»

For their housewarming, more than a dozen friends drove from L.A., Marfa, Texas, and elsewhere, rolling up in the early afternoon for a party that started with a hike to Joshua Tree National Park, was followed by cocktails and a swim, then stretched into a laid - back sunset dinner.

But then came his dominatingstint with the Brewers down the stretch last year: Traded to Milwaukee inmidseason, Sabathia ignored the pleas of his agent and risked his loomingfinancial bonanza as a free agent by starting three games on three days» rest, throwing seven complete games, going 11 — 2 with a 1.65 ERA and carryingMilwaukee into the playoffs for the first time in 26 years.

We have our strongest squad since as far back as I can remember (started supporting the club in 2000) but not the strongest starting XI by any stretch of imagination.

(Iggy and Livingston serve this role too, but they're not getting younger by any stretch and it's starting to show).

Despite a decent start to his career at Valencia, Pablo Aimar definitely didn't become the best number ten in the world by any stretch of the imagination, as he so often did on early versions of Football Manager, where he was a must - buy.

Starting the closing stretch by topping inconsistent Miami in Coral Gables on Saturday would be quite helpful for Jim Boeheim's crew.

This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud); just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1 just arrived, 3 aren't under contract beyond 2018 and the other was just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the benefits

You should now see us start to stretch teams more by the use of pace and we should also be a lot more dangerous on the counter attack.

We all know their hot start was aided by a home - heavy schedule, but even after a brutal stretch of 13 straight games against.500 or better teams, they were still 19 - 14 with Reggie playing.

My idea is that; we started with a strong team and when we substitute, we added into our game pace; by that time they (Spuds) must have wear out and we can now use pace to stretch them to breaking point.

Not a dirty player by any stretch, but his heavy legs are starting to wear him down.

Back on its too - tiny field on that late fall day, the team starts off practice with a number of stretches, led by the captains.

I don't think by any stretch we're in with a shout of the title, but one important thing we can take from this season is the fact that since our shocking start to the season, where we were 18 points or so behind Chelsea by around November, we've not only kept pace with them, but we've gained ground.

«Pogba started the season by scoring goals from outside the area, in space created by Lukaku stretching opposition defences.

Frank Lampard set to start is the breaking news from the Chelsea camp, Paul Scholes out injured is only minor stuff coming from the United corner but the Red Devils will be buoyed by their recent scalp of Arsenal, beating the Gunners 1 - 0 at Old Trafford last Monday, and will be well aware that victory at Stamford Bridge, what would be their first since 2002, would stretch the gap between themselves and the chasing pack, Chelsea in particular.

Dick Advocaat may already be regretting his decision to take his wife's advice and stay on at Sunderland instead of retiring, as he has already held crisis talks with the players and begged his chairman for more money to spend in the transfer window — not the best way to start a campaign by any stretch of the imagination.

But that stretch of blah in the kitchen always passes, and is quickly replaced by excitement, just as soon as things start coming in from the garden.

Neurmuscular training (NMT) programs, including the FIFA 11 + program, a 20 - minute series of warm - up exercises performed at the start of each training session and in a modified form before matches, and the PEP exercise program developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, a series of 19 warm - up, stretching, strengthening, plyometric, and sport - specific agility exercises that can be completed in less than 30 minutes without any specialized equipment, have both been proven effective in a series of studies in reducing ACL injuries, particularly of the non-contact variety, and especially among female athletes, who more prone to ACL tears.

Week.3: your baby will start to move much more and you should encourage them to stretch out and eel their limbs by lying them on a play mat on either their front or back; if the mat has noises and lights, this will encourage them to respond to them and turn their head towards them.

First - time moms often start showing later because their muscles haven't been stretched by a previous pregnancy.

If that's all going well, then start by pumping after the first morning feeding when babies are fullest and often doing their nice long sleep stretch.

Although I agree that an infant can become dependent on the breast to fall asleep and yes, once I gently weaned my daughter from night time feeds at around 10 months she did sleep for longer stretches but it by no means solved all our sleep «issues» — To say that all healthy infants should be able to STTN at 6 months, is an incredibly discouraging thing to say to moms who then start thinking there is something wrong with their child and in the end let them cry it out because they read articles like this where it worked for one person.

Not great, but we started getting longer stretches of sleep by about 8 weeks.

A new hashtag campaign on Instagram and Tumblr, started by moms, is calling on women everywhere to #loveyourlines by posting stretch marks pics in all their glory.

To prevent stretch marks, I suggest my clients start way before they are pregnant by eating a healthy whole food diet.

The included nipples are designed to stretch like a breast and encourage your child to start taking a bottle as quickly as possible, and the valves in the bottles help your baby reduce the risk of colic, gas, and other stomach upset by cutting back on how much air is ingested when drinking.

If you are starting to think about decorating your baby's nursery, it's very easy to be totally seduced by all the gorgeous nursery furniture and matching accessories — and they are beautiful if your budget and space allows, but don't agonise over your little one's room if you can't stretch to a complete make over.

a message from your tummy — it's getting stretched to make space for your little one to grow and nourishs Usually by the twelfth week, your belly starts to grow in sizez

But it must be careful — being honest that Brexit is going to hurt and that only Labour can fix the messes and divisions the Tories have left is a start, but it much stretch every sinew to ensure the costs of Brexit are not borne by our people.

To start with, there is no any attack by herdsmen or any other group in all the stretch of Express Ways across and within Ogun State, we make bold to say that the alleged attack been posted on social media is a lie from pit of hell fire been peddled by those who are not happy with the peaceful atmosphere in Ogun State.

Tester's early days in office have been filled by half - hour meetings that start at 8 a.m. and stretch until sundown.

Tests show the material can be stretched by 20 per cent about a million times before the fibres start to fail, and it can be washed as normal.

The trough was in the infra - red part of the spectrum, because the quasar is so far away: its light started the journey towards Earth only about 900 million years after the Big Bang, and so has taken almost 13 000 million years to reach us, during which time its initially UV light has been stretched (redshifted) into the infra - red by the expansion of the Universe.

Once you start paying attention to the subtle signals (usually accompanied by a minor ache), stretch or shift positions to continue enjoying your TV, laptop, smartphone or whatever device is captivating your attention in comfort and with peace of body and mind.

«It's a 30 - minute workout that starts off with invigorating breathing techniques, followed by dynamic stretches, cardio, circuit training and ends with meditation.

Therefore, start with foam rolling and DO NOT stretch the muscle unless indicated by the movement assessment.

Start this stretch by actually sitting on top of the foam roller, leaning back on your hands and legs bent in front of you.

So with that being said, just like the IT band stretch, start by lying down on your right side with your body extended and place the foam roller under your hip.

For the first hamstring stretch (a static stretch), Start by lying on your back with both feet flat on the floor and fasten a strap around the bottom of your left foot.

I bought the book and took Dr. Sara's advice to heart immediately by starting my day with some basic yoga stretches as she suggests.

I've started following up with «drawing the alphabet with my big toe» as follow up to these exercises for my calf and in between sets I stretch my biceps by standing away from the wall with my arms out, hands in loose fits with thumbs sticking up, no then rotating the thumbs to facing down and lightly pressing my arms back and holding for 20 - 30 seconds.

Start by warming up with some cardio, performing the strength training exercises, and end with these beneficial stretches.

As with all body weight training, start your routine by stretching the muscles you plan to work that day.

After she had given birth, she went back to working out by first starting out with stretching and cardio, five days a week.