Sentences with phrase «start in a standing position»

Start in a standing position.

Start in a standing position, holding dumbbells at your sides.

Start in a standing position with one foot slightly in front of the other.

Start in a standing position holding a dumbbell at each side.

Start in a standing position, feet a little wider than shoulder - width apart, kettlebell pressed above head in right hand.

The burpee is done in a 4 - step phase: — Start in a standing position — Drop to a squat position while at the same time putting your arms to the ground - Kick your feet back into a push up position while supporting yourself on your arms — With a jump, return your feet to the squat position — Thrust yourself up from the squat position with the arms above your head.

To perform the ab wheel rollout, start in a standing position with the wheel at your feet, arms and legs straight.

Start in a standing position with your feet hip distance apart, then squat down, bringing your hands down near your feet.

Start in a standing position with your feet wider than hip distance apart, then squat down, bringing your hands down beside you.

Start in the standing position with the arms at your side.

To do it, start in a standing position holding a barbell against your shoulders.

Start in a standing position, feet wider than hip - width apart, kettlebell pressed above head in right hand.

You start in the standing position, hit the deck in a push - up position, and do one push - up.

Crawl to shoulder tap (60 sec): Start in standing position.

Start in standing position with sandbag held behind at upper back, then swing one arm overhead bringing sandbag around to front and then the other arm over to bring it back into starting position, so that the sandbag has just gone 360 degrees around your head.

Start in a standing position with your feet hip - width apart.

Starting in a standing position, quickly bring your left knee up in front of you as high as you can.

The big difference is this... when you do a regular dumbell lunge, you start in a standing position holding two dumbells in your hands.

Start in standing position, holding Ugi in front of you and step right foot over one step to the right, squat and touch Ugi to the floor, as you bring your left foot in to the right, lift Ugi up high overhead, step again to the right and touch Ugi to ground, step right with left foot bringing Ugi up overhead, and on the 3rd step, place Ugi on the ground and jump legs back into plank, do a push up with hands on Ugi, jump legs in and come up to standing lifting Ugi high up overhead again.

Start in a standing position and and lower on knee down then the next knee down until you are kneeling then slide your knee forward and use that to bring both knees back up into a standing position — start the next rep with the opposite leg.

You'll start in a standing position, then bend over and walk your hands out to a plank position and walk your hand back and slowly roll your body up one vertebra at a time!

You need to start in the standing position.

How to: Start in a standing position, holding the medicine ball in front of the belly (a).

How to: Start in a standing position then move into a lunge on the left leg (both legs should make a 90 - degree angle).

Start in a standing position with your feet side by side, holding a dumbbell on each hand next to your body.

He advises folks to start in a standing position, and go through what he calls the bracing sequence.

Not exact matches

After some serious soul searching I have taken the decision to retire from The Net - a-porter Group and to start a new chapter in my life - one where I take the company, the team, the memories, the incredible journey with me in my heart and stand back and position myself in the proud spectator's box and watch the business flourish and grow independently.

While I commend Beck for advocating charity (even if he does it mostly to make political points), if people like Beck and Santorum are such devout, outspoken Christians, why were they not vocal in support of the long - standing Vatican and Christian position that the War in Iraq violated Christian Just War Criteria from the beginning, and vociferously denounce the draft - dodging, war profiteers and religious hypocrites who started it?

While I commend Beck for advocating charity (even if he does it mosty to make political points), if people like Beck and Santorum are such devout, outspoken Christians, why were they not vocal in support of the long - standing Vatican and Chrisitan position that the War in Iraq violated Christian Just War Criteria from the beginning, and vociferously denounce the draft - dodging, war profiteers and religious hypocrites who started it?

Time for some brutal honesty... this team, as it stands, is in no better position to compete next season than they were 12 months ago, minus the fact that some fans have been easily snowed by the acquisition of Lacazette, the free transfer LB and the release of Sanogo... if you look at the facts carefully you will see a team that still has far more questions than answers... to better show what I mean by this statement I will briefly discuss the current state of affairs on a position - by - position basis... in goal we have 4 potential candidates, but in reality we have only 1 option with any real future and somehow he's the only one we have actively tried to get rid of for years because he and his father were a little too involved on social media and he got caught smoking (funny how people still defend Wiltshire under the same and far worse circumstances)... you would think we would want to keep any goaltender that Juventus had interest in, as they seem to have a pretty good history when it comes to that position... as far as the defenders on our current roster there are only a few individuals whom have the skill and / or youth worthy of our time and / or investment, as such we should get rid of anyone who doesn't meet those simple requirements, which means we should get rid of DeBouchy, Gibbs, Gabriel, Mertz and loan out Chambers to see if last seasons foray with Middlesborough was an anomaly or a prediction of things to come... some fans have lamented wildly about the return of Mertz to the starting lineup due to his FA Cup performance but these sort of pie in the sky meanderings are indicative of what's wrong with this club and it's wishy - washy fan - base... in addition to these moves the club should aggressively pursue the acquisition of dominant and mobile CB to stabilize an all too fragile defensive group that has self - destructed on numerous occasions over the past 5 seasons... moving forward and building on our need to re-establish our once dominant presence throughout the middle of the park we need to target a CDM then do whatever it takes to get that player into the fold without any of the usual nickel and diming we have become famous for (this kind of ruthless haggling has cost us numerous special players and certainly can't help make the player in question feel good about the way their future potential employer feels about them)... in order for us to become dominant again we need to be strong up the middle again from Goalkeeper to CB to DM to ACM to striker, like we did in our most glorious years before and during Wenger's reign... with this in mind, if we want Ozil to be that dominant attacking midfielder we can't keep leaving him exposed to constant ridicule about his lack of defensive prowess and provide him with the proper players in the final third... he was never a good defensive player in Real or with the German National squad and they certainly didn't suffer as a result of his presence on the pitch... as for the rest of the midfield the blame falls squarely in the hands of Wenger and Gazidis, the fact that Ramsey, Ox, Sanchez and even Ozil were allowed to regularly start when none of the aforementioned had more than a year left under contract is criminal for a club of this size and financial might... the fact that we could find money for Walcott and Xhaka, who weren't even guaranteed starters, means that our whole business model needs a complete overhaul... for me it's time to get rid of some serious deadweight, even if it means selling them below what you believe their market value is just to simply right this ship and change the stagnant culture that currently exists... this means saying goodbye to Wiltshire, Elneny, Carzola, Walcott and Ramsey... everyone, minus Elneny, have spent just as much time on the training table as on the field of play, which would be manageable if they weren't so inconsistent from a performance standpoint (excluding Carzola, who is like the recent version of Rosicky — too bad, both will be deeply missed)... in their places we need to bring in some proven performers with no history of injuries... up front, although I do like the possibilities that a player like Lacazette presents, the fact that we had to wait so many years to acquire some true quality at the striker position falls once again squarely at the feet of Wenger... this issue highlights the ultimate scam being perpetrated by this club since the arrival of Kroenke: pretend your a small market club when it comes to making purchases but milk your fans like a big market club when it comes to ticket prices and merchandising... I believe the reason why Wenger hasn't pursued someone of Henry's quality, minus a fairly inexpensive RVP, was that he knew that they would demand players of a similar ilk to be brought on board and that wasn't possible when the business model was that of a «selling» club... does it really make sense that we could only make a cheeky bid for Suarez, or that we couldn't get Higuain over the line when he was being offered up for half the price he eventually went to Juve for, or that we've only paid any interest to strikers who were clearly not going to press their current teams to let them go to Arsenal like Benzema or Cavani... just part of the facade that finally came crashing down when Sanchez finally called their bluff... the fact remains that no one wants to win more than Sanchez, including Wenger, and although I don't agree with everything that he has done off the field, I would much rather have Alexis front and center than a manager who has clearly bought into the Kroenke model in large part due to the fact that his enormous ego suggests that only he could accomplish great things without breaking the bank... unfortunately that isn't possible anymore as the game has changed quite dramatically in the last 15 years, which has left a largely complacent and complicit Wenger on the outside looking in... so don't blame those players who demanded more and were left wanting... don't blame those fans who have tried desperately to raise awareness for several years when cracks began to appear... place the blame at the feet of those who were well aware all along of the potential pitfalls of just such a plan but continued to follow it even when it was no longer a financial necessity, like it ever really was...

As it is we have to hope they lose a few games and we have to win every one to stand a chance... now when you look at their run ins it starts to give hope, but really, we should NOT be in this position.

But Cech, who is 33 on Wednesday, has emerged as a candidate to replace De Gea with Chelsea informing the Czech Republic goalkeeper that they will not stand in his way if he wishes to leave Stamford Bridge this summer after losing his starting position to Thibaut Courtois this season.

This is also the perfect height and place for baby to start experimenting with pulling to a stand and remaining in an upright position for more than a few seconds at a time.

He is also about to start walking and struggles / fusses a lot in any position other than standing.

He would now be able to stand up from a sitting position, crawl and squat with ease and would even start walking in a few months time.

Already Buhari has started giving excuses for the abysmal performance.He attributed the quagmire to drop in the price of oil globally and cleverly laid the blame on the doorsteps of all Nigerian accusing them of relying solely on oil.All renowned rating agencies including fitch continue to downgrade Nigeria ever since Buhari took over and it is projected that Nigeria will not be able to repay its debt obligations.Fitch for instance downgraded Nigeria's longterm foreign currency issuer default rating to B + from BB - and longterm local currency IDR to BB - from BB.The general position expressed by almost all the Briton wood institutions is that Nigeria's fiscal and external vulnerability has worsened under Buhari and it is projected that the government's general fiscal deficit could grow up to 4.2 % by the end of 2016 after averaging 1.5 % under the previous regime.A recent capital importation report by Nigeria Bureau of Statistics confirms that, last year, the country recorded total inflow of capital into the economy stood at $ 9.6 billion which was a 53 % drop from previous year and the lowest recorded total since 2011.

The terrorists» who were said to have numbered almost a hundred, reportedly started the attack by launching IEDS on positions of the troops and followed with shooting from different angles all in a bid to confuse the troops but the soldiers aware of the tactic, stood their ground and fought back gallantly.

Then, two days before her expected start date for her new position, she got a phone call informing her that Scott Stringer had just received a copy of a video that shows Leslie standing and participating with me — her husband — at a peaceful demonstration that we held in opposition to same - sex marriage.

If you wanted to with this desk, you could start out in a standing position, move to your desk chair, move all the way down to almost the floor, and then return to standing, all without breaking a sweat thanks to the two strong motors that power this desk.

Once you can't stand the burn in your quads get back to the starting position and switch to the other leg and repeat.

In a standing position place your feet shoulder width apart, and start to lower your body into the deep squat.

It can be done in any position, including kneeling, seated and lying, but if you're new to the pose, you should start practising it in a standing position, with hands placed on your hips.

Since it requires a lot of energy, perform it in the beginning of the shoulder workout — start with either a bench at 90 degree or standing within a squat rack, then un-rack the barbell from the front position and press the weight up and slightly back, poking the head forward at the end of the movement.

Stand back up in the starting position.

This may take some practice, but on an inhale, see if you can bend through the left leg and start lifting your right leg out in front of you, to come to a standing position with the right leg extended.

The starting position in the squat is standing upright with feet about shoulder width apart.

At first it will be difficult to perform ab wheel rollouts the right way, i.e. starting and ending in a standing position, but once you become capable to use your abs to bring your body from a position parallel to the floor back to a standing position, you'll know that you've developed killer core strength that will greatly improve all of your main lifts.

Starting Position: Stand with your feet together and a dumbbell in one hand.

Starting Position: Stand with your feet shoulder width apart, keep your chest up, and hold a barbell in both hands across...

Meaning that one rep starts when you have the weight at the top (in a standing position.)