Sentences with phrase «stay focused on the present moment»

Fourth, I know I made some decisions that were not the best, but I was able to forgive myself and stay focused on the present moment and the important job of making the best decision in the present.

By learning to stay focused on the present moment and strengthen the mind - body connection, these competitors aim to unlock a new edge on the competition — while feeling better in their own skin.

Not exact matches

Instead, learn to stay in the present and focus firmly on the moment.

Reading that thing is NOT easy... thats why it stays in the closet and collects dust... i'd rather meditate and be present in the moment... its all we have anyway... The problem is we are taking SOO much time to discus what is going to happen when we die, that we don't take time to focus on how to live in THIS VERY MOMmoment... its all we have anyway... The problem is we are taking SOO much time to discus what is going to happen when we die, that we don't take time to focus on how to live in THIS VERY MOMENTMOMENT...

As patients practiced mindfulness meditation and tried to stay more focused on the present moment, «participants found they experienced less pain,» Morone said.

Practicing mindfulness, in which you train the brain to stay present in the moment, helps interrupt this focus on worries about future events.

I made the commitment to myself to take a break from blogging and Instagram to focus on finding a new job, being present in the moment, and getting back / staying in a good place.