Sentences with phrase «stay in a squat position»

The squat is a daily life activity, if you look at kids, especially before they hit puberty and the growth spurts start, they always squat down and are able to play and stay in that squat position.

-- Finish the routine by staying in a squat position for as long as you can.

You may need to clean under the tail more frequently as the cat may be unable to co-ordinate itself well enough to stay in a squatting position while using the tray, or it may stagger and tread in the faeces.

Not exact matches

In the back squat, the bar rests in position and will stay there with minimal upper body musculature involvemenIn the back squat, the bar rests in position and will stay there with minimal upper body musculature involvemenin position and will stay there with minimal upper body musculature involvement.

Starting in plank position with your hands underneath your chest, jump forward with both feet landing on your heels, staying low in a deep squat with your hands off the ground.

Tip: in your squat position, make sure you push your glutes back and stay down low with your chest up.

From that wide low squat position, hop your feet together into a narrow squat and then back out wide (staying low in your squat the whole time).

All you have to do is to go into the bottom position of the squat and see if you can stay in that position for 5 - 10 seconds.

Considering the position of the barbell, the torso stays more erect in a front squat than a back squat, but the mechanics of the hips must initiate movement.

Continue to resist the pulling of the band while taking steps and staying low in squat position.

Staying low in a squat, jump your feet in close together and then jump your feet out wide again to the starting position.

Staying in a low squat position, you're going to walk side to side, three or four steps to the left and three or four steps to the right.

When you do a Dumbell Split Squat, you START in the split position (which looks like the bottom of the lunge) and STAY there.

I advise using the Front Squat Clean grip, where the bar is positioned and balanced on the front of your shoulders and the hands are supporting the barbell to stay in position.

By staying in the split squat stance position you keep the tension...

If we look at children for example, especially before they hit puberty and the growth spurt kicks in, we can see they squat down all the time and it is very natural for them to stay in this position.

For canines that are sitting for this exercise, sit or squat beside them and place one hand around them to make sure they stay in the sitting position.