Sentences with phrase «steam broccoli pieces»

Not exact matches

Slice the broccoli into small, bite - sized pieces and steam them for about 7 minutes, until cooked but a little crunchy.

Note: If you are using fresh broccoli, cut up into bite size pieces and steam to desired tenderness.

When pasta is cooked, drain and toss right into the cheese sauce along with 2 cups of Brassica florets; the very thin stalks will «cook» when stirred in with the hot pasta, larger pieces or broccoli should be lightly steamed in advance.

You will end up with pretty flat pieces of broccoli ready to be steamed.

1 pkg (8 oz) Nasoya ® TofuBaked, Teriyaki or Sesame Ginger flavor, cut into 1 / 4 - inch pieces 1 1/2 cups water 3/4 cup quinoa, rinsed 2 1/2 cups cooked quinoa 1 cup cut - up broccolini or broccoli, steamed 1/2 cup chopped green onions 1 tbsp soy sauce 1 tsp Sriracha sauce 4 large bell peppers

4 cups mixed veggies cut into bite sized pieces - red bell pepper, cucumber, steamed broccoli, steamed green beans, steamed asparagus, etc - it all sounds amazing but use whatever you have and love 1 large carrot, grated 1/2 cup chopped green onions 1 bunch of cilantro minced 1 handful mint or basil leaves minced (chiffonaded or whatever..)

The green Mash 400 gr (a tin) pre-cooked chickpeas 1 medium sized, broccoli in pieces, steamed for 6 minutes, stem removed 1 - 2 tbsp olive oil a pinch of fine sea salt

Start by cutting the florets off the steamed broccoli and cutting them into small pieces.

Add the steamed broccoli stems to a food processor and process until the stems are broken down into very small pieces (some of the stems can be pureed completely).

Just made this, left out the egg, added steamed broccoli and asparagus, served with piece of salmon, very very delicious, husband LOVED it

WEEKDAY Breakfast: 3/4 cup fruit free muesli with 1/4 cup low fat Greek yoghurt, 4 strawberries and 125 ml skim milk Morning tea: Banana and regular skim latte Lunch: Beef salad with roasted beetroot, sweet potato, capsicum, beans, baby spinach and avocado, plus carrot, celery, apple, ginger and kale juice Afternoon tea: Mixed nuts with a piece of fruit Dinner: Grilled salmon with 3/4 cup of dill risotto served with steamed broccoli, carrot and green bean, plus 1 large square of dark chocolate

WHAT I ATE: Breakfast: Oats with protein powder and a black coffee Snack: Handful of almonds or a piece of fruit Lunch: Steamed fish with salad or chicken breast with rice Snack: Protein shake Dinner: Chicken breast with sweet potato mash and steamed broccoli

Gently blanch or steam some chopped fresh broccoli until bright green and add a few pieces to each muffin tin.

Bio-K Avocado Crema 1 Bottle Bio-K Original 1 small avocado or 1/2 large avocado, flesh only 2 Tbsp lime juice 1/2 clove garlic 1/2 tsp coriander seed 1/2 tsp ground cumin 1/4 tsp sea salt Tacos 8 small organic corn or whole grain tortillas (2 per person) 1 head broccoli, cut into bite - sized pieces, steamed, and finely chopped salsa hot sauce Directions Add all ingredients for the avocado crema to a blender or food processor.

Replace one piece of toast with an apple, or a half - serving of pasta with more steamed broccoli and mixed vegetables.