Not exact matches
Portion a single
container size (6 ounces) of
yogurt or skyr (100 calories) and one cup of blueberries, cherries, raspberries or
strawberries (50 calories), Stanford recommends.
1 lb fresh
strawberries, sliced 1/4 c + 3 tbsp sugar, divided 2
containers (6 oz each) fat - free Greek - style
yogurt, divided 1 c + 2 tbsp all - purpose flour 1/4 c + 2 tbsp whole wheat flour 2 1/4 tsp baking powder 1/4 tsp baking soda 1/4 tsp salt 3 tbsp chilled unsalted butter, cut in 1/4» pieces 3/4 tsp vanilla extract
Option 2 (the easiest): one single serving
container of flavored Greek
yogurt (cherry, blueberry
strawberry, or mixed berry)
Option 1 (my favorite, most protein): half of a single serving
container of flavored Greek
yogurt (cherry, blueberry
strawberry, or mixed berry), 1/4 cup cottage cheese or plain Greek
yogurt
Since this smoothie only has 5
strawberries, a couple pineapple chunks and an individual
container of
yogurt (not an unreasonable amount to eat in one sitting), I sometimes track it as 3 SmartPoints (the total without the fruit and
yogurt).
Quinoa can be made on the weekend and stored in an airtight
container, that way in the morning you can easily top the greek
yogurt with quinoa and a few slices of banana and / or
strawberries -LCB- or any fruit you like! -RCB-.
my favorite breakfast fruit smoothie: 1 cup frozen fruit (mango, pineapple, peaches,
strawberries) 1
container plain Chobani
yogurt 1 cup seltzer water
To Asia, Chobani will export single - serve cups of plain, blood orange, blueberry, honey, mango, raspberry, passion fruit and
strawberry, as well as multi-serve
containers of plain
yogurt.
Hi Angela, I just bought this Ninja blender and I put in frozen
strawberries, blueberries and a
container of
yogurt.
Bring Your Own Containers: A plastic
yogurt pint
container perfectly fits a basket of
strawberries.