Of course there was a lack of carb - age which I remedied with Alvarado
Street sprouted bread and hummus.
Not exact matches
My favourite one is from a local restaurant, the main
street monkey: one side is a it's (starting from the bottom layer)
bread, olive tapenade, guacamole, cucumber, tomatoes,
sprouts, zucchini - hummus,
bread.
I used to be a devoted consumer of Alvarado
Street's
sprouted bread and Food for Life's
sprouted english muffins.
A danish - style whole berry rye
bread made with
sprouted whole rye, whole spelt flour, flax, sunflower, sesame, and pepita seeds, linden
street biere de tartine, and fresh buttermilk yielding a flavorful dense, moist
bread that is meant to be eaten in thin slices over the course of a few days to a week.
I've heard that if you can buy
sprouted no - flour whole grain
breads such as Alvarado
Street Bakery (sold at Trader Joe's with their label on it — many varieties) and Ezekial, it's much better in terms of blood glucose spiking.