Sentences with phrase «stress on the boost»

Stress on the boost in sales you brought in your previous job.

Not exact matches

When you lose the tech and stop multitasking on breaks, it eases your stress and boosts your mood in a way that multitasking breaks do not.

Luckily, with a few tweaks to our daily routines, we can relatively easily improve our sleep schedules and boost everything from our stress management to our ability to think on the fly.

It improves concentration and memory, boosts cognitive function, makes you less cranky (kindergarten teachers agree with researchers on this one), reduces stress, and even increases your EQ.

Maybe it's time to remind yourself of the value of the other non-monetary values of loafing, including boosted creativity, stress reduction, time to reflect on big - picture questions and perhaps even improved relationships if you spend some of that leisure time with those you care about.

Minty Maca Matcha Magic Smoothie features maca, matcha, and mint for a stress - relieving, hormone - boosting smoothie that's easy on the system, and it causes no crash like coffee.

They are specially designed to make breastfeeding as simple as possible at home or on the go, which can help boost nursing confidence, reduce stress, and better ensure breastfeeding success.

While urging the Governor to sustain the good work he was doing, he stressed the need for the country to do more on ensuring an enabling environment that would boost investors» confidence to do business in Nigeria.

He also stressed on the need to compensate hardworking party executives to boost their morale.

Significant advances emerging from neuroscience and computer technology have long been a goal of the U.S. military in its quest to find better ways to use brain - related technology to boost national security, and more recently, address debilitative injuries resulting from improvised explosive devices and posttraumatic stress disorder, according to two experts on neuroscience and ethics.

That means existing climate change models predicting the effects of rising temperatures and heat stress on maize may be counting on yield boosts that aren't coming, and overestimating how much our corn fields will yield in the future.

So far they are finding that such ties have negative effects on mental and physical well - being, boosting blood pressure and risk of depression while lowering resistance to stress.

On the other hand, the mechanical stress of weight training causes an increase in amino acid uptake, so by supplying the muscles with amino acids before the training session as well, you can increase the availability of these amino acids for uptake during the workout and boost your results even more.

Like in acupuncture, certain areas, or chakras, on the body are targeted, and the method is most often used for relaxation, stress - reduction, and other conditions with a mind - body element: Advocates claim Reiki can treat pain, depression, and disease, and boost energy levels.

That's why mindfulness, or focusing on the present, is now being taught in businesses, schools, and health clinics as a way to boost productivity, manage stress and create calm.

Get Lara's free email updates for weekly tips on eating healthy, boosting energy, and reducing stress... without bending over backwards to fit it all in.

The morning after a night when you've skimped on rest, do a few minutes of meditation; it has been shown to boost energy and dampen the production of stress hormones.

Other research shows that volunteering and helping others can lower stress levels and boost happiness, which may have long - term effects on your blood pressure, as well.

Over the years, I've learned that staying healthy during cold and flu season is easier when I follow some simple, holistic health hacks focused on boosting everyone's energy and keeping stress and germs at bay — especially when traveling, which I often need to do for work.

On top of all this, research shows that physical activity can boost self - esteem, mood, sleep quality and energy, and reduce your risk of stress.

I recommend an anti-inflammatory diet that boosts immunity, because reducing inflammation in the body actually helps to reduce stress on your brain.

17.07.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Build muscle mass, increase endurance capacity and lose fat through intermittent fasting 01.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014

We know that eating fruits and vegetables boosts our antioxidant levels, while stress, on the other hand, eats at our stores of antioxidants — causing our levels to drop.

Ashwaganda — This herb helps to correct cortisol levels by either boosting energy by day or calming the individual at night, and also stabilizing blood sugar, improving memory and reducing the effects on stress on brain cells (Pratte et al., 2014).

Ashwagandha — This testosterone boosting ingredient is an herb that reduces the effects of stress on the body and lowers cortisol levels.

It's no surprise, then, that when ashwagandha swoops in and saves the day on the stress front, it's also doing double duty to boost your immunity.

It can lower your blood sugar, help you beat your cravings, provide you with much needed antioxidants, lower inflammation in your body, reduce your stress levels, boost your energy, increase your immune system, aid your digestion and help you feel blissful on a daily basis.

Additionally, if you are living a hard - charging lifestyle and constantly are looking to push the envelope on productivity and accomplishment, it would be a smart decision to take extra precautions on boosting your body's resilience to stress.

Anna and Cassie will help your increase your health and happiness with a six week program guiding you through an energizing, challenging series of poses focusing each week on a new theme: Stress reduction Immune boosting Flexibility and Strength Stamina and Endurance Core strength and posture Hormonal and emotional balance Please note this session will NOT be hot yoga.

Biohackers argue that stimulating your trigger points through foam rolling can ease the stress on your joints, boost strength and flexibility, increase circulation, and stave off chronic pain (including low back pain and neck pain).

This webinar explains how to focus on energy boosts and decrease energy drains covering many topics such as improved nutrition, better stress management, sleep enhancement and increased activity.

Perhaps you don't want to hug the person next to you on the treadmill after a sweaty run, but contact with others can improve your physiological health by altering brain cell signaling, improving stress, and boosting your overall well - being (3).

I'll get in a second to why this could be important for you if you're trying to boost your sports performance or to figure out what you're supposed to eat you know, during endurance but the other thing that was interesting was that there was another study that looked at basically how your body taps into this intramuscular triglyceride and it was found that the, when your body is tapping into intramuscular triglyceride sources, your intramuscular triglyceride pool to use that stuff as an energy source during exercise, it can actually cause a little bit of an insulin response and cause your pancreas to have to work a little bit, to churn out insulin in order for you to be able to effectively tap into this adipose tissue and so it's one of those things where there is a little bit of stress on the pancreas when you're tapping into these intramuscular triglycerides even though they're used as a really really potent source of fuel for you when you're out there performing specifically endurance exercise and in this case, for this fasted, male endurance athletes, 60 - 70 % intensity.

Blueberries reduce oxidative stress on tissues, neutralize harmful free radicals, and boost genes that have cell - protecting mechanisms.

If you're running short on time, you can do the first 20 minutes (Kickboxing / Sculpting) in the morning, which will boost your metabolism and help you burn more calories throughout the day, and then do the second 20 minutes (Yoga / Pilates) in the evening, which will help you release stress and calm your mind for a good night's rest.

As pomegranates powerful antioxidant content has such a high impact on oxidative stress (which lowers fertility in women and can cause sperm dysfunction in men), it makes it a great aid for boosting fertility.

A quick sweat session boosts your energy levels, brightens your mood, and lets you channel your stress and anxiety in a healthy way, so when you're finished, you're more likely to be productive and focused on the task ahead.

The report's authors, of the National Center on Performance Incentives (NCPI) at Vanderbilt University's Peabody College of Education, stress that their research design was just one of many possible approaches to giving teachers incentives to boost student achievement.

What this means is that all of the hype and stress and teaching - to - the - test is really just focused on a few «borderline» kids in an effort boost the score of the school.

Around town and in traffic, the EcoBoost feels powerful enough to motivate the massive truck without feeling taxed, but a digital boost meter on the dashboard let me know that I'd barely begun to stress the engine's capability.

The bad news: The 2016 regulatory changes for prime and municipal money market funds helped to boost their yields — but in a time of market stress, these non-government types of funds could be subject to a fee or temporary halt on withdrawals.

Though loans boost our purchasing power, over reliance on debt often leads to financial stress.

After devoted carers applied medicinal baths, boosted his nutrition with proper meals and placed him in a stress - free environment, the lab was assumed to be on the road to recovery.

It works on a larger scale as well, offices that allow employees to bring their pets in reported higher boosts in morale, employee happiness, and lower rates of stress.

Forest Bathing is considered to have a therapeutic effect on the body and mind, with studies indicating that it can lower blood pressure and heart rate, alleviate stress and provide a great boost for the immune system.

(Two areas that are not stressed are research on ways to greatly boost energy efficiency and conservation — see more on this below — and behavioral research related to making smarter energy choices.)

Whether you're watching stand - up comedy on TV or cat videos on YouTube, studies have shown that laughing can do everything from relieve stress to boost your immune system.

But, going by this particular format of resume one can always stress on the fact that he or she is not a fresher by putting down in clusters the sheer amount of experience gathered in all these years which will most certainly work as a positive boost for the candidate.