Sentences with phrase «stress reduction strategies»

Additional stress reduction strategies include the following:

Consciously pursuing a limited stress lifestyle (and taking advantage of stress reduction strategies) is critical for promoting a robust lymphatic system that's still capable of fighting infection, regulating fluid, and removing waste.

Stress reduction strategies are key to healthy digestion as well as longevity, weight balance and robust immunity.

Maybe people may be aware that mindfulness and stress reduction strategies can help anxiety, but understanding the biochemical roots of anxiety will help you get to the underlying foundation of the problem and support your child from the inside out.

Not exact matches

But many people are familiar with effective stress - reduction strategies.

Stress resistance has not been assessed however and so the biological relevance of this finding is currently unknown.32 Several IER trials (75 - 85 % ER on restricted days) in overweight / obese populations have reported reductions in various markers of oxidative stress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research DireStress resistance has not been assessed however and so the biological relevance of this finding is currently unknown.32 Several IER trials (75 - 85 % ER on restricted days) in overweight / obese populations have reported reductions in various markers of oxidative stress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research Direstress 37, 41, which in one study was accompanied by a complementary increase in the anti-oxidant uric acid.37 In a direct comparison of IER (75 % ER for two days / week) and CER, both ER strategies displayed equal efficacy in reducing levels of fast - acting advanced oxidation protein products (AOPP) after six months, which displayed a tendency to occur earlier (i.e. at three months) in the IER group.41 Levels of slow - acting (i.e. long term) AOPP tended to decrease in the IER group and increase in the CER group which the authors proposed may have resulted from IER - induced activation of autophagy, a key homeostatic cellular process in which dysfunctional or unnecessary cellular proteins are degraded and recycled.41 On the other hand, a follow - up study using similar IER / CER protocols demonstrated comparable reductions in AOPP in both groups after three months.48 Summary and Future Research Directions

For individuals with low dopamine, I focus on blood sugar stability, stress reduction and adaption strategies and look to improve thyroid if it is a problem.

If so, implement stress - reduction strategies such as meditation, yoga, mindfulness, supplementing with a probiotic or diaphragmatic breathing.

Modulation of the axis with dietary changes, prebiotics, probiotics, select antibiotics, and stress - reduction strategies offers a holistic means of treating IBS.

I find this concept particularly helpful when working with teens, helping them to develop strategies for positive thinking and stress reduction.

Helping students build the executive functions of emotional self - control to give them strategies for stress reduction

This article titled, «Stress in owned cats: behavioural changes and welfare implications,» focuses on the causes and effects of stress along with strategies for stress prevention and reduStress in owned cats: behavioural changes and welfare implications,» focuses on the causes and effects of stress along with strategies for stress prevention and redustress along with strategies for stress prevention and redustress prevention and reduction.

Managing Stress: Strategies for Healthy Start Programs: This webinar provides specific ideas for how Healthy Start programs support stress reduStress: Strategies for Healthy Start Programs: This webinar provides specific ideas for how Healthy Start programs support stress redustress reduction.

I am committed to helping you understand what you are going through, developing strategies to make changes, assisting you with stress reduction so that you feel more comfortable within yourself and your life.»

Both acceptance and mindfulness based strategies are used in DBT and other forms of evidence - based psychotherapy, including Mindfulness Based Stress Reduction, Mindfulness Based Cognitive Therapy, and Acceptance and Commitment Therapy.

I use a focused goal oriented approach incorporating cognitive behavioral therapy, mindfulness, anxiety reduction and stress management along with other strategies.

Cognitive behavioral strategies are utilized for skills training such as anger management, stress reduction, communication skills, and emotional regulation.

Therefore, in addition to reducing psychological stress, it is possible that some psychological strategies for coping could also impact pregnancy odds, perhaps via the reduction of stress or the induction of affiliative emotions and their concomitant effects on the body.

Identifying those at risk of higher distress levels, for example, through a reliance on maladaptive coping strategies is useful, but we must also identify adaptive strategies to replace them if stress reduction interventions are to be evidence based (Coyne and Racioppo, 2000; Folkman and Moskowitz, 2000).