Sentences with phrase «stress wrecks havoc»

It's prolonged stress wrecks havoc on our bodies causing inflammation, aging, cravings, hormone imbalances, poor sleep — the list goes on and on.

Not exact matches

From the foods we eat, to the amount of sleep we get, to disrupters such as travel and overstimulation, stress can wreck havoc on our routine and health.
As you've learned, chronic stress manifests as stagnation in your kidneys, which triggers adrenal fatigue, taxes your immunity and digestion, and ultimately wrecks havoc on your thyroid.
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