It's prolonged
stress wrecks havoc on our bodies causing inflammation, aging, cravings, hormone imbalances, poor sleep — the list goes on and on.
Not exact matches
From the foods we eat, to the amount of sleep we get, to disrupters such as travel and overstimulation,
stress can
wreck havoc on our routine and health.
As you've learned, chronic
stress manifests as stagnation in your kidneys, which triggers adrenal fatigue, taxes your immunity and digestion, and ultimately
wrecks havoc on your thyroid.