About Blog Shanna Small has been practicing Ashtanga Yoga and
studying the Yoga Sutras since 2001.
Studying Yoga Sutras, reciting mantras and practicing meditation allow you to open up yourself to spiritual practices that can transform you.
Having
studied the Yoga Sutras for many years and having taught asana for even longer, I am very familiar with these three sutras.
She has
studied the yoga sutras of Patanjali with the support and encouragement of John Schumacher and Kofi Busia.
Not exact matches
The
Yoga Sutras have 8 limbs: Yama - abstentions like non-lying, non-stealing, non-harming, chastity, non-greed; Niyama - observances like contentment, cleanliness, mortification, Self -
study, devotion to god; Asana - physical postures that are practiced with steadiness and ease and keep the body balanced; Pranayama - breath regulation to control prana (universal enlivening force); Pratyahara - withdrawing the mind from sense objects; Dharana - concentrated focus; Dhyana - sustained, uninterrupted focus on a single object for 2 minutes and 24 seconds or meditation; Samadhi - direct knowledge, enlightenment (this has several stages).
The first
sutra is, I. With humility (an open heart and mind), we embrace the sacred
study of
Yoga.
I knew my 200 hour training lacked any
study of the
yoga sutras or
yoga philosophy.
Practical implications and in - depth
study of
Yoga Philosophy with respect to the
Yoga Sutras of Patanjali,
Yoga Upanishad and Bhagavad Gita.
Study the practical and personal application of
Yoga Sutras of Patanjali, Tantric Philosophy, Wellness and Ayurveda, Alignment, Subtle Body Anatomy, Vinyasa Krama (intelligent sequencing), Pranayama, and Meditation
As part of the program, we
studied classical teachings from Patanjali's
Yoga Sutras, the Bhagavad Gita, the Hatha
Yoga Pradipika, as well commentaries and ideas from other sources.
Foundational texts and references for these
studies include Patañjali's
Yoga Sutras, the Hatha
Yoga Pradipika, the Gheranda Samhita, the Bhagavad Gīta, the Samkhya Karika, the Upanishads, the Vedas, and the writings of Baba Hari Dass.
Detailed
study and practical implication of Yogic Philosophy as a part of yogic lifestyle and ethics as mentioned in
Yoga Upanishad, Bhagavad Gita and the
Sutras of Patanjali.
Some
study participants noted that when
yoga was initially introduced at EUSD, it included cultural artifacts, such as Sanskrit language, mandalas, Hindu stories, prayer mudra (i.e. bringing hands together at one's heart), and a poster that outlined the eight limbs of
yoga from Patanjali's
yoga sutras.
Sutras Studies with Empower ME Yoga Academy Faculty SYLIVE GOUIN Dive - in to the study of Raja yoga by studying the sutras of Patanjali beyond the eight
Sutras Studies with Empower ME
Yoga Academy Faculty SYLIVE GOUIN Dive - in to the study of Raja yoga by studying the sutras of Patanjali beyond the eight li
Yoga Academy Faculty SYLIVE GOUIN Dive - in to the
study of Raja
yoga by studying the sutras of Patanjali beyond the eight li
yoga by
studying the
sutras of Patanjali beyond the eight
sutras of Patanjali beyond the eight limbs.
Brief Description of 4 Weekend YTT Courses: # 201 -
YOGA TEACHER TRAINING WEEKEND Curriculum includes: Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
YOGA TEACHER TRAINING WEEKEND Curriculum includes:
Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
Yoga Sutras of Patanjali, Raja -
Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair
Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
Yoga, anatomy (muscles and bones),
Yoga lifestyle, teaching practice and home st
Yoga lifestyle, teaching practice and home
study.
He
studied, hatayoga, vinyasakrama, chanting of several chapters of the yajurveda,
yoga sutras, and Sanskrit philosophical texts like the upanishad vidyas from Taittiriya, Mandukya, Mundaka, Chandogya, Brihadaranyaka and others,
yoga sutras, samkhya karika the Gita etc..
She
studied ancient yogic texts such as the Bhagavad Gita and Patanjali's
Yoga Sutras.
Integrating the 5000 - year old Vedic wisdom of Ayurveda and the yogic interpretations of Drs. Chopra and Simon, The Seven Spiritual Laws of
Yoga artfully blends meditation, breath work, yoga sutras, sun salutations, asana development, mantra study, Sanskrit sessions, chanting, anatomy, and spiritual discussi
Yoga artfully blends meditation, breath work,
yoga sutras, sun salutations, asana development, mantra study, Sanskrit sessions, chanting, anatomy, and spiritual discussi
yoga sutras, sun salutations, asana development, mantra
study, Sanskrit sessions, chanting, anatomy, and spiritual discussions.