Sugar: * suppresses your immune system, LINKED TO CANCERS * promotes weight gain and obesity * disrupts the mineral balance (causing stress in the body) *
contributes to depression, anxiety and
mood swings * promotes gut dysbiosis or overgrowth of bad bacteria in the gut,
such as candida *
contributes to insulin resistance and diabetes * can cause hormonal imbalances * increases risk for Crohn's disease and ulcerative colitis * disrupt the body's pH balance * can cause hypoglycemia * will reduce good HDL cholesterol and increase bad LDL cholesterol * prohibits weight loss