Sentences with phrase «sugar excellent source»

Not exact matches

This is an excellent source of protein, which will satisfy hunger and stabilize blood sugars.

Medjool Dates: While dates are high in sugar, they are an excellent source of whole food sweetness.

Coconut also contains healthy fiber which is excellent for stabilizing blood sugar when combined with other sources of carbs (1, 2).

NUTRAFLORA ® prebiotic fiber has been scientifically demonstrated to support digestive and immune health, provide a good or excellent source of fiber, and can be used to reduce sugar in foods and beverages such as bars, baked goods, functional beverages and dairy products.

They are also a great source of fiber, making them excellent for digestion, stabilizing blood sugar, and balancing overall health.

Coconut flour is therefore an excellent flour source for individuals seeking a low carbohydrate diet, diabetics or any individual with problems regulating their blood sugar levels such as those with hypoglycemia.

Fun fact: Plain coconut water is an excellent source of potassium and is also low in calories, is naturally fat - free, has no added sugar, and is awesome to use in smoothies.

Like beans, legumes, and whole grains, quinoa is an excellent source of complex carbohydrates and fiber to balance blood sugar while providing the essential glucose the brain craves.

Dates and figs can help to balance blood sugar levels and are an excellent source of potassium, with dates even containing more than bananas.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

The protein powder contains only three ingredients: yellow pea protein (an excellent source of dietary protein for vegetarians and vegans), organic raw cacao, and organic coconut sugar.

All grain - based products must be a good source of dietary fiber (10 % or more Daily Value per RACC), and contain 7 g or less Total Sugars per serving if the product is a good source of dietary fiber (10 - 19 % Daily Value per RACC) or 9 g or less Total Sugars per serving If the product is an excellent source of dietary fiber (20 % or more Daily Value per RACC).

Not only that but bulgur wheat is an excellent source of complex carbohydrate which keeps you fuller for longer, and less prone to drops in sugar levels which can cause fatigue.

All yogurts are good or excellent sources of calcium, but calories, protein, sugar, and fat content varies significantly.

Kombucha — tea that's fermented using sugar and a starter culture from (good) bacteria and yeast — can be an excellent source of probiotics, which may help reestablish a balanced gut microbiome and improve the health of your digestive system, says Dr. Oyola.

Oats are digested slowly, keeping blood sugar levels stable and are an excellent long - lasting energy source.

Fruit is an excellent source of naturally occurring fructose (sugar).

That means that they stay in the body for longer periods of time which would make them an excellent ingredient to add in the meal before your workout as it will keep your blood sugar level at a steady level and become a source of long - term sustainable energy.

All grain - based products must be a good source of dietary fiber (10 % or more Daily Value per RACC), and contain 7 g or less Total Sugars per serving if the product is a good source of dietary fiber (10 - 19 % Daily Value per RACC) or 9 g or less Total Sugars per serving If the product is an excellent source of dietary fiber (20 % or more Daily Value per RACC).

Prunes are also a good source of energy that doesn't shoot up your blood sugar levels, which makes them an excellent snack for people with type II diabetes.

are an excellent source of fiber and protein which help regulate the pace of digestion and help keep blood sugar levels steady.

Green peas are an excellent source of fiber and protein which help regulate the pace of digestion and help keep blood sugar levels steady.

Tea, coffee and fresh juices are excellent sources of water as long as you don't have them with sugar.

They have a bit higher natural sugar content, but they're still very low - carb and are an excellent source of important fiber.

Sunflower seeds are a good source of plant based protein and fiber, and are an excellent source of antioxidant Vitamin E. Use them in your recipes, sprinkle them on salads and soups, or simply eat by the handful as a nutritious, sugar - free snack.

Natural nut butters (with no added oils or sugars) and raw nuts are also excellent sources of protein and essential fat acids while being rich in fiber also.

You may also want to note that this bulk order website states that date sugar is an «Excellent source of fiber, potassium, and trace minerals.»

They are also an excellent source of dietary fiber (about 7g in that 100g serving), and dates are especially rich in soluble fiber, which is the kind that helps maintain healthy blood cholesterol and stabilize blood sugar levels.

And while dates are packed with naturally occurring sugars (glucose and fructose), they are also an excellent source of dietary fiber (about 7g per 100g serving), and dates are especially rich in soluble fiber, which is the kind that helps maintain healthy blood cholesterol and stabilize blood sugar levels.

Recent studies suggest that cruciferous vegetables are an excellent source of natural antioxidants due to their high levels of various phytochemicals, as well as good suppliers of essential vitamins, carotenoids, fibre, soluble sugars, minerals, and phenolic compounds.

Under - ripe bananas are an excellent source of resistant starch, but as the bananas ripen, the starch naturally converts to sugar.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Yes, pumpkins do contain natural sugars, but they're also full of Vitamins A and C as well as an excellent source of potassium.

Oklahoma Cooperative Extension notes that you shouldn't give up all foods with sugar because sugar naturally occurs in healthy foods, such as milk, fruits and vegetables, which are excellent sources of calcium and vitamins.

Roots are most abundant during the cooler months of the year as that is the time when their sugar concentration is higher, making them extremely delicious as well as excellent sources of vitamins, minerals and fiber.

People who ate pistachios for 24 weeks lost an average of 0.7 inches from their waists, reduced cholesterol by 15 points, improved their blood sugar, and lowered inflammation.9 Further, they're an excellent source of monounsaturated fatty acids, which tend to «preferentially target belly fat,» according to the study's lead researcher.10

As long as consumers limit themselves to 8 - ounce servings and products with no added sugar, juice can be an excellent source of vitamins and other nutrients, Gans says.

An excellent source of fibre without the usually associated dryness, improves gut health, prevents fat absorption, and it is considered a fructan, a polymer chain of fructose sugars, making it relatively safe for diabetics because of our limited ability to digest them (thus having little to no impact on our blood sugar).

Peas: Peas, members of the legume family, are an excellent source of energy and protein that have a low glycemic index and do not cause blood glucose (sugar) levels to spike right after ingestion.