Sentences with phrase «sunday body pump»

A lovely mid-30s lass called Lianne takes the 8 am Sunday body pump.

Not exact matches

I thought I'd be adventurous on Sunday and try a «body pump» class.

I do RPM (stationary bike cardio circuit) Monday, step aerobics with a 6 - 12 inch step (high intensity cardio) then immediately after I do pump (full body strength training I uses 15 - 20 pounds of weights) on tuesday, RPM or a dance class (like Zumba) on Wednesday, step and pump on Thursday, RPM on Friday, pump on Saturday and RPM Again on Sunday... Sometimes I will take Sunday or Wednesday off.