Swap wheat pasta for mung bean pasta or quinoa pasta (ask at your local health food shop) or make your own besan (chickpea) flour pasta — recipe by Foodie Fiasco here.
Not exact matches
While this recipe isn't gluten - free, you can easily
swap out the whole
wheat pasta for a gluten - free variety instead.
Not as good as whole
wheat — but better than regular
pasta, I
swapped and my kids never knew the difference, since it looks just like white
pasta.
She also goes easy on the salt with low - sodium vegetable broth, and
swaps whole -
wheat elbow macaroni or quinoa
pasta for white
pasta.
Swap out the usual white
pasta for whole
wheat, and it will help boost the nutritional profile of your next carbonara indulgence!
Plus, by
swapping in whole -
wheat pasta, you'll nearly double the fiber.