Not exact matches
It can adapt through the seasons - swap in asparagus / favas in spring,
roasted cubes of
winter squash or
sweet potatoes later in the year.
Winter squash is
roasted, filled with a
sweet «candy» mixture, drizzled with maple syrup and
roasted again to combine flavors.
Tangy cider vinegar,
sweet honey, crunchy pine nuts and fresh mint come together to make an amazing glaze in this healthy
roasted winter squash recipe.
Use your favorite vegetables; any vegetable that will stand up to
roasting, including onions, leeks, bell peppers, turnips, parsnips,
sweet potatoes, carrots, fennel,
winter squash, mushrooms, cauliflower, broccoli.
My carrots yielded about 1.5 cups once
roasted and roughly chopped, in case you'd like to convert the recipe to baby carrots,
sweet potato, or
winter squash.
If you'd like a larger portion of something
sweet potato flavored, consider
roasting up some delicious kabocha
squash, a notably low - FODMAP
winter squash with a similar flavor profile to
sweet potatoes.
Frequent go - to dishes:
roast chicken with the back cut out and flattened (cooks faster), Alice Waters French Cream of Cauliflower Soup, any
winter squash soup with ginger, garlic, coconut milk...,
sweet potato fries in the oven, swiss chard frittata with proscetto bits and aged cheese, chicken marbella, BBQ salmon... wait I'm getting hungry again...
Winter squash becomes tender and
sweeter when
roasted — a delicious side for a holiday dinner.
Thinking more about it, I imagine you could use the sauce / marinade to
roast any number of ingredients beyond
winter squash or
sweet potatoes - for ex: tempeh, broccoli, cauliflower.
1 cup cooked, cubed and cooled
sweet potato,
winter squash or
roasted carrots (any orange root veggie)
But what I love most about
winter squash is the deep
sweet flavor that you get when you
roast it.
* There are plenty of variations to play with: maybe you want to add
roasted sweet potato or
winter squash, finish with more bonito flakes, or top with a piece of salmon.
Add some Pumpkin Spice Blend, then toss in cooked protein —
roast chicken or turkey, beef or pork
roast, ground beef — and cubes of
roasted winter squash or
sweet potatoes.
And get busy
roasting veggies to be used in pastas, sandwiches, salads, and bowls, such as these
Winter Veggie Meal Prep Bowls, a
roasted vegetable tray bake,
roasted butternut
squash soup, or
roasted sweet potato burrito bowls.
This year we served
sweet peppers with a
roasted pepper hummus and raw beets alongside a
roasted beet with feta and
roasted maple
winter squash.
Healthy choices include a serving of a whole grain, for example brown rice or quinoa, and / or a serving of
sweet potato,
winter squash, or potatoes (baked or
roasted) and cooled almost to room temperature before eating.
Winter Squash: The brightly - colored flesh of these vegetables contains several B vitamins, as well as high amounts of potassium and vitamins A and C.
Roast varieties such as butternut, spaghetti, and acorn to maximize their
sweet and nutty flavors.
1 cup cooked, cubed and cooled
sweet potato,
winter squash or
roasted carrots (any orange root veggie)
Small helpings of seasonal apples, cranberries, pears,
roast beets, bake
sweet potatoes, and steam
winter pumpkins and
squash for vitamins and mild natural sweetness, and it will be much easier to mute sugar's siren call.
And get busy
roasting veggies to be used in pastas, sandwiches, salads, and bowls, such as these
Winter Veggie Meal Prep Bowls, a
roasted vegetable tray bake,
roasted butternut
squash soup, or
roasted sweet potato burrito bowls.