Sentences with phrase «swings outside the legs»

Not exact matches

You may also unconsciously swing your upper body laterally, moving your head and shoulders to the outside of your leg.

The Steel Club Outside Swing Clean loads the body asymmetrically by having you utilize one steel club and by swinging it outside of oOutside Swing Clean loads the body asymmetrically by having you utilize one steel club and by swinging it outside of ooutside of one leg.

Next swing the leg across in front of your torso, swiveling from the hip and not the knee, and nestle the outside edge of the foot into the inner left groin.

Summary The Steel Club Outside Swing loads the body asymmetrically by having you utilize one steel club and by swinging it outside of oOutside Swing loads the body asymmetrically by having you utilize one steel club and by swinging it outside of ooutside of one leg.

Step 3: With the kettlebell now in your left hand, swing around outside of left leg, and bring it back through your legs, switching back to your right hand behind you.