Sentences with phrase «t. nutritional yeast flakes»

3 1/4 C. -LRB-(776 ml) filtered water 1/4 C. (59 ml) Bragg Liquid Aminos or unfermented soy sauce 1 t. onion powder 1/4 t. garlic powder Cayenne pepper to taste, optional 1 t. thyme leaves 1 t. sage 1 t. marjoram leaves 1/4 C. (59 ml) raw sunflower seeds 2 T. nutritional yeast flakes, optional 2 T. coconut oil, optional