Sentences with phrase «tbl chia»

1/3 cup rolled oats 2/3 cup almond milk (or your favorite) 1 TBL chia seeds 1/2 banana sliced or mashed (see note) Dash of cinnamon, salt and vanilla extract Top with: 1/4 cup chopped nuts, seeds, berries and / or granola

I soak 1 tbls chia and a handful of oats overnight and in the morning mix with skyr, grated apple, prunes and crunchy granola.

Tonight I made a drink for my family made from garden fresh zuchini, cilantro (great for inflammation), mango, blueberries, banana, pineapple, coconut oil, 3 tablespoons chlorella, spirulina, wheat grass and alfalfa mix, molasses (for iron), 3 tbls chia seeds, 3 tbls lecithin and powdered mag.

Not exact matches

Delicious, though I can't help fiddling a bit, hope you don't mind - to make it more plant - based, I used the maple syrup, a chia seed egg replacer and a large Tbls of applesauce instead of oil - some raisins and dried cranberries for the choc.

I have been buying Mamma Chia for the past few weeks now, and then the other day I stumbled across your article, whilst trying to figure out a way to bulk order the drinks to save some money, and after a bit of research into some other recipes to make it taste more like Mamma Chia (3 tbl spoon chia seeds + 1 cup of water + 1 of your favorite juice) and a short trip to Whole foods, I'm now enjoying my own Chia juices from home at a much better price!

I used 1/3 cup GF rolled oats, 1/3 cup or maybe a bit more of unsweetened almond milk, 1 tablespoon chia seeds, 2tbls of powdered peanut butter, 1/2 tbls of maple syrup.

1 flax egg (1 tbl of flaxseed meal or a flax / chia combo + 3 tbl of water) 4 (3.5 for the recipe and 1/2 of banana sliced to top each muffin) medium ripe bananas 1 tbl baking powder 1 tsp baking soda 1/2 tsp almond extract 1/4 cup coconut sugar 2 1/2 (38 ml) Tbsp maple syrup 3/4 tsp sea salt (I used pink Himalayan) 2 tsp ground cinnamon 3/4 cup unsweetened plain almond milk 1.25 almond flour 1.25 cup gluten - free flour blend (I used Bob's Redmill 1:1 flour) 1.25 cups of gluten - free oats 1 cup chopped walnuts or vegan chocolate chips

I usually put 1 - 2 Tbls of chia seeds in my smoothie each day as well.

I used 2 tbls of chia seeds soaked in 6 tbls of water for 5 minutes to equate 2 eggs.

chia seeds with 3 Tbl.

1/2 of an avocado, pitted, flesh removed 1/2 c of almond milk, or orange juice 1/3 c of vanilla Chobani 1 c of frozen berries 1 tsp of chia seeds 1 tbl of honey

1/4 c of creamy or crunchy peanut butter (I used Smart Balance crunchy) 1/3 c of dried tart cherries (I'm thinking pitted prunes would also be wonderful — I'll be trying those next) 3 tbl of roasted unsalted or salted peanuts 1/4 tsp of salt (you can omit this if you decide to use salted peanuts) 1/8 tsp of vanilla extract 2 tbl of shredded and toasted coconut 2 tbl of dark cocoa powder 1 tsp of chia seeds (optional) 1/4 c of chocolate chips (optional)

In a chia cookbook I read that 2 TBL of chia gel (using a 9:1 ratio) can substitute fats in a baked recipe.

2 flax / chia eggs (2 tbl flax or flax / chia blend mixed with 5 tbl water — mixed and let sit for 5 minutes to thicken) 4 ripe bananas 2 teaspoons of baking soda Scant 1/4 cup of brown sugar 1/4 cup of maple syrup (I used a bit less than a full 1/4 c) 1/2 teaspoon ground cinnamon 1/2 teaspoon of salt 1 teaspoon of vanilla extract 1/4 cup of melted coconut oil (I used Nutiva) 1 cup of gluten free flour (I used Bob's Redmill 1 to 1) 1/2 cup of almond meal (see notes) 1/2 cup of rolled oats Walnuts, chopped 1/4 cup of dark vegan chocolate chips

1/4 cup coconut oil, melted (I used Nutiva) 1/4 cup coconut sugar 3 tbl black strap molasses 1 flax / chia egg or flax egg 1.5 cups of almond meal 1/3 cup coconut flour 1 tsp baking soda 1/2 tsp ground cinnamon 2 inch nub of fresh ginger, peeled and roughly chopped 1/8 tsp salt

We also take B12 and add a tbls of nutritional yeast, 1/2 tsp of chia seeds, sesame seeds and ground flaxseed.

I used 1/3 cup GF rolled oats, 1/3 cup or maybe a bit more of unsweetened almond milk, 1 tablespoon chia seeds, 2tbls of powdered peanut butter, 1/2 tbls of maple syrup.

Ingredients: 2 cans organic coconut milk (Native Forest or Natural Value brand) or 3 cups homemade coconut milk 2 + TBL pure maple syrup 2 TBL pure vanilla extract Two shakes of unrefined sea salt 3/4 cup chia seeds