Sentences with phrase «tbl olive»

1 TBL olive oil 2 cloves garlic, minced 1/4 tsp.

4 large chicken breasts (to serve 5 for dinner) Salt and pepper 4 tbl olive oil 8 cloves of garlic, peeled and roughly chopped 1 c of orange juice 1 c of freshly squeezed lime juice Zest from one lime 1 Bay Leaf 1 medium yellow onion, sliced 1/4 c of fresh parsley, minced

Roasted tomatoes (about 3 - 4 lbs) 2 tbl olive oil 1 tbl sea salt Ground black pepper 1 large onion, diced 4 cloves garlic, minced 1 tbl butter 1/2 tsp of red pepper flakes 2 c of chopped fresh basil 1 tsp of dried thyme 1 tsp of Rosemary 1 qt of chicken stock or vegetable stock (vegetarian option)

1 c of all purpose flour 1 tsp of salt 1 lb of chicken (I used breasts) 2 tbl of I Can't Believe It's Not Butter 2 tbl olive oil 1 yellow onion, diced 1 c of white wine 1 c of chicken stock 6 - 8 sprigs of tarragon

5 cups chicken broth (or, 3 cubes of homemade bouillon cubes + 3 - 4 cups of water) 2 TBL olive oil 1 cup pearl barley, rinsed and drained 1 bunch kale, stems removed and leaves torn into large pieces (about 6 cups) half a good sized butternut squash, already roasted and cubed half an onion, diced 2 cloves garlic minced grated fresh Parmesan cheese, to top

30 ml 1.5 tbls olive oil (+ more to serve, if desired) 300g 2 red onions, thinly sliced 500g 4 small potatoes (I use dutch cream and midnight blue), thinly sliced 5g 1 tsp fresh rosemary leaves, chopped 1/2 tsp sea salt Ground black pepper, to taste 1 tsp plant - based milk 1 tbls toasted pine nuts (optional) Flaky sea salt to serve, optional.

Curried Tomato and Coconut Soup with Garlic Chickpeas 4 tbls olive oil 300g 1 large onion, roughly chopped 4 cloves of garlic, finely sliced 20g 5 cm piece of fresh ginger, sliced 5g 2 cm piece of fresh turmeric root, sliced or 1/2 tsp of turmeric powder 2 tsp garam masala 1 tsp ground coriander 1 tsp ground cumin 1/2 tsp dried chilli flakes 1 tsp sea salt (+ more to taste) Black pepper, to taste 800 ml 2 x 400g tins of crushed tomatoes 650 ml 2.5 cups vegetable stock (or water + stock cube) 200g 1.5 cups cooked chickpeas (or 1 x 400g tin, drained and rinsed) Flaky sea salt 1 cup 270 ml tin of full fat coconut cream (or milk)

Just made this and then roasted them with 1 TBLS Olive oil, 1/2 tsp of Garlic Powder, 1 TBLS Grated Parmesan, and 1/2 tsp Crushed Oregano.

Daily, 1 avocado, 2 to 3 tbls olive oil, 3 tbls coconut oil, 2 brazil nuts, 1 teaspoon fermented codliver oil, bone broth with lots of beef talow, 2 cups raw milk kefir, 2 egg yolks, grass fed beef, lamb, chiken, or wild salmon.

Not exact matches

In a fry pan (skillet) over medium heat, cook your onions in 1 tbls of olive oil until soft, golden and sweet (8 - 10 min).

in the same pan, heat up 1 TBL of olive oil.

1 onion, fine diced 5 cloves of garlic, minced olive oil 6 slices of smoky bacon 1 lb pork shoulder, large cubes 1 cup dried black beans, soaked overnight chorizo sausage links, sliced 3 bay leaves dried chili flake to taste, optional 1 TBL coriander seeds, toasted and then finely ground enough water or stock to cover rice vinegar to serve

4 tbl of fresh lime juice 1/2 tsp salt 1/2 c or so of good olive oil 1 c of fresh cilantro leaves 1 jalapeño, stem removed

soup: 2 - 3 carrots, washed, peeled & diced 2 celery stalks, diced 1 small onion, diced 2 garlic cloves, minced meat of kosher rotisserie chicken, shredded 1/2 cup rice 1/8 -1 / 4 cup kosher fish sauce (i used Red Boat) 1 TBL oil, olive oil or grapeseed

healthy splash of olive oil 1/2 large onion, diced 1 clove garlic, minced 1/4 cup spelt flour 2 cups veggie stock 1 can of full fat coconut milk 2 TBL green curry paste, i've been using this brand and it's spicy AF, i like this brand too.

1 tsp neutral oil (olive oil or refined coconut oil) 1 package of extra firm tofu, drained and crumbled (no need to press) 3 shallots diced or 1/4 cup of a yellow onion, diced 2 - 3 cloves of garlic, minced 1 small zucchini, cubed or 1/3 of a medium zucchini 1 small bell pepper or 1/2 of a large, diced 1 cup of black beans, drained and rinsed 1/2 jalapeno, diced (seeded for less heat if you prefer) 1/2 tsp of turmeric powder 1/3 tsp of smoked paprika 1/4 tsp chili powder 1 tbl of water

1 (15 - ounce) can chickpeas 1 lemon juiced (about 2 tbl) 1/4 cup tahini 2 cloves of garlic 3 tablespoons of the pickle (cornichon liquid) 2 tablespoons extra-virgin olive oil, plus more for topping 1 teaspoon chili paste or hot sauce Salt to taste Optional: smoked paprika to garnish / top hummus

My Mom's version, saute the cabbage with onion in olive oil, then add a tsp of celery seed with chicken broth and braise 30 min and finish with a tbl of butter (or more:), salt and pepper to taste.

On the stove, heat a skilled with a 2 tbl of olive oil.

1 c of all purpose flour 1 tsp salt 2.5 chuck roast, trimmed and cubed 3 tbl of vegetable oil, canola oil or olive oil 2 c of a dry, full - bodied red wine 4 cloves of garlic, chopped 2 sprigs of thyme 2 bay leaves 24 baby white onions

2 tbl of olive oil 5 carrots, finely cubed or run through your food processor grater attachment 1 medium yellow onion, finely diced or run through the food processor as well 3 celery stalks, finely chopped (or use the food processor) 3 lb beef chuck roast, fat trimmed and then cubed into bite - sized pieces 1 28 oz can of crushed tomatoes 1 c of beef broth 5 garlic cloves, sliced 1/2 tsp red pepper flakes Salt & Pepper to taste 1 bag of whole wheat egg noodles

1/4 cup Olive oil 4 cloves Garlic pressed or minced 1 Tbl.

1/4 lb of thinly sliced pancetta 12 cloves of garlic 2 tsp of fennel seeds 2 tbl of olive oil 1 tbl of a good balsamic vinegar 2 tbl of a good, drinking red wine 1 tsp of chopped fresh sage 1 tbl of dried rosemary 1 tsp of salt 1 tsp of ground pepper

2 tbl of olive oil 1/2 of a medium yellow onion, finely diced 2 cloves of garlic, finely minced 1 c of Arborio rice 1/3 c of white wine, preferably dry 4 c of chicken broth 1 bunch of asparagus, trimmed 1 small zucchini, thinly sliced

In a large Dutch oven, pour 2 tbl of olive oil & butter in the pan.

1 c of diced carrots 1 c of chopped onion 1 c of chopped celery 1/4 c of olive oil 4 oz of pancetta (to make this vegetarian, omit this ingredient) 8 c of chicken stock 3 tbl of Italian Parsley 1 tsp of fresh Rosemary 2 tbl of chicken Better than Bouillon 2 c frozen lima beans 2 c of peas 1 c of baby spinach 2 — 16oz cans of drained and rinsed chickpeas Salt — 1 tsp 1 tsp ground black pepper

I will certainly be ordering some from his contact 2 tsp of olive oil 1 lb of ground Bison 1 large onion, finely chopped 2 stalks of celery, chopped 1 red pepper, chopped 1 green pepper, chopped 3 garlic cloves, chopped 2 -15 oz cans of Chili bean (undrained) 1 -28 oz can of diced tomatoes 1 -8 oz can of fired roasted tomatoes, diced 1 — 6oz can of tomato paste 1/2 c of beer 3 tbl of chili powder 1 tbl Worcestershire 1 tbl of dried oregano 2 tsp of cumin 2 tsp of hot sauce (like Tabasco) 1 tsp of basil 1 tsp salt 1 tsp ground pepper 1 tsp of smoked paprika 1 tsp of sugar Shredded low fat cheddar for the garnish.

Heat 1 tbls of olive oil a fry pan (skillet) over high heat, once hot add the chickpeas and fry in a single layer till starting to crisp — 2 min.

Ingredients 1/2 cup olive oil 4 Tbls.

1/2 cup extra virgin olive oil (add last and whisk quickly while streaming slowly into the other already mixed ingredients) 1/3 cup store bought or homemade apple cider vinegar 2 TBL raw, local honey 1 TBL organic dijon mustard

Dinner: 10 oz of Steak or salmon, 1/2 tsp of olive oil straight shot, 1/3 cup of almonds or 2 tbls of natural peanut butter, 1/2 cup of asparagus

3 organic onions, peeled and chopped 3 carrots, peeled and sliced 2 TBL butter 2 TBL extra virgin olive oil 2 quarts homemade stock (beef or chicken broth, turkey bone broth, pork broth or rabbit broth (half stock, half filtered water may be substituted) 1/2 tsp green peppercorns, ground 1/8 — 1/4 cup fresh lemon juice Sea salt to taste

RAW LEMON PESTO ZUCHINNI PASTA 2 cups packed fresh basil 2 medium cloves of garlic 1/4 cup extra virgin olive oil 1/4 cup raw pine nuts 2 tbl of fresh lemon juice 1 tbl of fresh lemon zest 2 heaping tablespoons nutritional yeast 1/2 teaspoons sea salt 4 medium zucchini

1/2 cup cashews, soaked in hot water 1 clove garlic Juice of one lemon (about 2 - 3 tbsp) 1 tbsp raw organic apple cider vinegar 1/2 tsp mustard 1 tbsp sweet white miso 1/8 tsp sea salt 1/4 tsp pepper 1/4 cup water 2 1/2 tbsp extra virgin olive oil 2 Tbl finely chopped dill 1 Tbl finely chopped basil 1 Tbl finely chopped tarragon

A good example is olive oil used for sauteeing vegetables... there is 120 calories in just 1 tbl of olive oil.

This is what 250 kcal can look like: one whole watermelon, 2 tbls of olive oil, 3 chocolate truffles or 2 chicken fillets.

Meal 4 1 can tuna 2 cups spinach leaves with 1 tsp of olive oil and 1 tbl of balsamic vinegar 1/4 cup shaved carrots 1/3 cup mushrooms (optional)