Sentences with phrase «tbsp of olive oil per»

Going back to the studies leading to the original inception of the «Mediterranean» diet concept, we see the Cretans were eating 93 % of their calories from plants (largely from grains, fruits, and legumes), with approximately 3 tbsp of olive oil per day (and in addition to diet, walking approximately 8 - 9 miles per day on hilly ground).

Generally speaking, research has found the greatest benefits at levels of about 2 - 4 TBSP of olive oil per day.

I also used 1 tbsp of olive oil per batch instead of butter.

Not exact matches

Sauce: 1 Sausage 1 cup of chopped White Mushrooms 1/2 chopped onion Chopped garlic 1 Parsley branch chopped 100g of cottage cheese 2 tbsp of Olive Oil Salt and pepper 1 egg yolk per ravioli 1 tbsp of butter Sage leaves