Sentences with phrase «trx slam ball»
DURABLE RUBBER SHELL: Designed to survive your toughest workouts, the TRX Slam Ball features a thick, ultra-durable rubber shell that absorbs impact from every core - strengthening dead bounce.
https://www.healthy4lifeonline.com/ Not exact matches
Sarah's Killer Cardio Circuit: Complete the following as fast as you can: 20 x push - ups 20 x burpees 20 x TRX rows (pull - ups) 20 x squat press 20 x box or squat jumps 20 x mountain climbers 20 x medicine ball sit - ups 20 x medicine ball slams «Depending on level of fitness, this might be enough.
Some of the tools we may use in your workouts include: free weights, kettlebells, Indian clubs / clubbells, resistance bands, sandbags, battling rope, TRX suspension trainer, medicine balls, slam balls, stability balls, Power Wheel, Lebert Equalizers, Bosu ball, ab slings, gymnastic rings, plyometric boxes, weight sled, agility ladder, full kickboxing gear, Rumble Roller, Trigger Point Therapy kit and much more.
I was intrigued by all that they shared: group workouts by a personal trainer, mainly body weight, uses sand bags, slam balls, TRX trainers, bands, and a heavy dumbbell.