Sentences with phrase «tv at least an hour»

Don't let your child use the computer, check her phone, or watch TV at least an hour before bedtime.

Not exact matches

Or at least that seems to be the case for many men, whose emotional lives are played out on big screen TVs and twenty - four hour media coverage of everything athletic.
Consider who populates this television world, keeping in mind that for most Americans, this TV world becomes their world at least three hours a day, every day, throughout most of their lives.
The network will provide at least 10 hours of live TV coverage, with the broadcast set to run from 9 a.m. ET to 7 p.m..
Turn off the TV and digital devices at least 1 hour before bedtime, and keep them out of your child's bedroom.
Don't let kids watch TV or play video games at least an hour before bedtime, and do something quiet and soothing instead, like taking a bath or reading a book with you.
Watching TV or playing video games right before bed has been linked to an increase in the amount of time it takes children to fall asleep, so those activities should be stopped at least an hour before bedtime.
A good rule of thumb is switching off the electronics at least an hour before bed and keeping TVs, computers, and mobile devices out of kids» bedrooms.
Turn off the TV and electronics at least one hour prior to bedtime as this is very stimulating to the brain
There was a lot of talk last night in the wake of Chris Christie's speech about the amount of time the New Jersey governor spent focusing on his own record (at least seven pages worth) versus Mitt Romney (mentioned only seven times in a half hour of prime time TV).
[Andrea K. Chomistek et al, Healthy Lifestyle in the Primordial Prevention of Cardiovascular Disease Among Young Women] The six anti-heart attack behaviors are: not smoking; exercising for at least 2.5 hours each week: watching TV for fewer than 7 hours a week; consuming a diet rich in veggies, legumes and whole grains but low in red meat, refined grains and sugar; consuming no more than one alcoholic drink daily; and having a Body Mass Index in the normal range.
At least two - thirds (66 % -80 %) of people in all countries surveyed watch TV in the hour before bed.
Did you know the average American uses the screen in one shape or form for at least 10 hours a day, which includes watching TV, being on the computer or smartphone, or playing video games?
The study, which included 8,550 4 - year - olds from around the United States, found that children who ate dinner with their families more than five times a week, slept for at least 10.5 hours a night, and watched less two hours or less of TV a day were 40 % less likely to be obese than children who did none of those things.
I try to avoid phones, computers, and TVs at least two hours before bed.
The average half - hour TV show has at least 8 minutes of ads, double that for an hour, so if you're binge - watching Gilmore Girls that adds up quick!
Stop using stimulting electronics including TV's, phones, and tablets at least 1 hour prior to shuteye.
A few other things have helped improve my sleep experience: — no electronics at least 1 hour before bed, including TV — amber goggles after nightfall — 500 mg of magnesium half an hour before bed — 20 - minute epsom salt baths — guided meditation for relaxation just before sleeping — bedroom cooled to 65F or lower — blackout curtains — eye mask
Avoid pre-sleep bad habits: TV can negatively affect the brain, drinking alcohol within at least two hours before bed can disturb sleep, likewise with caffeinated drinks.
Be honest... how many of you have screamed at the TV at least once over the past 48 hours?
Merit pay might work if it was given to students — and only student — who cooperated with teachers and turned in all of their classwork and homework done correctly to boost learning, and increased their literacy skills by voluntarily turning off TV, video games and not texting and replacing all that crap by reading at least one book a week for enjoyment outside of school hours.
Animal Planet's popular Puppy Bowl, now in its 11th year, will run opposite the big game; 13.5 million of us tuned in last year to watch hours of puppies playing... All hype aside, TV commercials shown during the big game are a powerful reminder of the many choices we have as American consumers and, this year at least, what our canine companions mean to us.
Keep it real these games are good a feqw hours of racing fun = prefer the roads we see this in normal travel but not always lots is reported on TV News amazingly some of these drivers exist get away with speeding over and over again at least in gaming it is safe and free gas and replacements cars free...
One of the local NY TV stations would play this «Yule Log» for hours at at time so that you could turn on the television and tune in to a virtual fireplace to warm up your holiday living room (at least visually).
Turn off the TV and put the electronic devices away at least one hour before you put your head down on the pillow.
I also believe one can expect to get at least 100,000 hours of viewing from this TV before any noticeable fade.
Everything electronic that can interrupt me or that's vying for my attention - the phone, the TV, the computer - is shut down for at least an hour.
According to Nielsen, a recent study found that 85 percent of smartphone / tablet owners use their device while watching TV at least once a month and 40 percent of them do it daily; that's over the average of 34 hours per week Americans spent in front of the TV in early 2012.
It's useful to avoid looking at phones / screens / TVs for at least half an hour before you're due for some shut eye.
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