Don't let your child use the computer, check her phone, or watch
TV at least an hour before bedtime.
Not exact matches
Or
at least that seems to be the case for many men, whose emotional lives are played out on big screen
TVs and twenty - four
hour media coverage of everything athletic.
Consider who populates this television world, keeping in mind that for most Americans, this
TV world becomes their world
at least three
hours a day, every day, throughout most of their lives.
The network will provide
at least 10
hours of live
TV coverage, with the broadcast set to run from 9 a.m. ET to 7 p.m..
Turn off the
TV and digital devices
at least 1
hour before bedtime, and keep them out of your child's bedroom.
Don't let kids watch
TV or play video games
at least an
hour before bedtime, and do something quiet and soothing instead, like taking a bath or reading a book with you.
Watching
TV or playing video games right before bed has been linked to an increase in the amount of time it takes children to fall asleep, so those activities should be stopped
at least an
hour before bedtime.
A good rule of thumb is switching off the electronics
at least an
hour before bed and keeping
TVs, computers, and mobile devices out of kids» bedrooms.
Turn off the
TV and electronics
at least one
hour prior to bedtime as this is very stimulating to the brain
There was a lot of talk last night in the wake of Chris Christie's speech about the amount of time the New Jersey governor spent focusing on his own record (
at least seven pages worth) versus Mitt Romney (mentioned only seven times in a half
hour of prime time
TV).
[Andrea K. Chomistek et al, Healthy Lifestyle in the Primordial Prevention of Cardiovascular Disease Among Young Women] The six anti-heart attack behaviors are: not smoking; exercising for
at least 2.5
hours each week: watching
TV for fewer than 7
hours a week; consuming a diet rich in veggies, legumes and whole grains but low in red meat, refined grains and sugar; consuming no more than one alcoholic drink daily; and having a Body Mass Index in the normal range.
At least two - thirds (66 % -80 %) of people in all countries surveyed watch
TV in the
hour before bed.
Did you know the average American uses the screen in one shape or form for
at least 10
hours a day, which includes watching
TV, being on the computer or smartphone, or playing video games?
The study, which included 8,550 4 - year - olds from around the United States, found that children who ate dinner with their families more than five times a week, slept for
at least 10.5
hours a night, and watched less two
hours or less of
TV a day were 40 % less likely to be obese than children who did none of those things.
I try to avoid phones, computers, and
TVs at least two
hours before bed.
The average half -
hour TV show has
at least 8 minutes of ads, double that for an
hour, so if you're binge - watching Gilmore Girls that adds up quick!
Stop using stimulting electronics including
TV's, phones, and tablets
at least 1
hour prior to shuteye.
A few other things have helped improve my sleep experience: — no electronics
at least 1
hour before bed, including
TV — amber goggles after nightfall — 500 mg of magnesium half an
hour before bed — 20 - minute epsom salt baths — guided meditation for relaxation just before sleeping — bedroom cooled to 65F or lower — blackout curtains — eye mask
Avoid pre-sleep bad habits:
TV can negatively affect the brain, drinking alcohol within
at least two
hours before bed can disturb sleep, likewise with caffeinated drinks.
Be honest... how many of you have screamed
at the
TV at least once over the past 48
hours?
Merit pay might work if it was given to students — and only student — who cooperated with teachers and turned in all of their classwork and homework done correctly to boost learning, and increased their literacy skills by voluntarily turning off
TV, video games and not texting and replacing all that crap by reading
at least one book a week for enjoyment outside of school
hours.
Animal Planet's popular Puppy Bowl, now in its 11th year, will run opposite the big game; 13.5 million of us tuned in last year to watch
hours of puppies playing... All hype aside,
TV commercials shown during the big game are a powerful reminder of the many choices we have as American consumers and, this year
at least, what our canine companions mean to us.
Keep it real these games are good a feqw
hours of racing fun = prefer the roads we see this in normal travel but not always lots is reported on
TV News amazingly some of these drivers exist get away with speeding over and over again
at least in gaming it is safe and free gas and replacements cars free...
One of the local NY
TV stations would play this «Yule Log» for
hours at at time so that you could turn on the television and tune in to a virtual fireplace to warm up your holiday living room (
at least visually).
Turn off the
TV and put the electronic devices away
at least one
hour before you put your head down on the pillow.
I also believe one can expect to get
at least 100,000
hours of viewing from this
TV before any noticeable fade.
Everything electronic that can interrupt me or that's vying for my attention - the phone, the
TV, the computer - is shut down for
at least an
hour.
According to Nielsen, a recent study found that 85 percent of smartphone / tablet owners use their device while watching
TV at least once a month and 40 percent of them do it daily; that's over the average of 34
hours per week Americans spent in front of the
TV in early 2012.
It's useful to avoid looking
at phones / screens /
TVs for
at least half an
hour before you're due for some shut eye.