Model Chocolate ~ Frosty Berry 60g cacao butter, chopped fine 1
tablespoon rice bran oil 2 tablespoons cashew or hazelnut butter 1 tablespoon raw agave...
Not exact matches
1
tablespoon vegetable oil 1 1/4 cups rolled oats 1 1/4 cups chopped toasted walnuts 1/2 cup oat
bran 1 1/2 cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded wheat, both with success) 1 cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1 cup brown
rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt
Also: I added two
tablespoons of
rice -
bran oil to make it extra moist!
I used: 1/3 cup (sweetened) soy milk 1 teaspoon lemon juice 2
tablespoons ground flax seed 1 1/4 c all purp flour 2 teaspoons baking powder 1
tablespoon ground ginger 1 teaspoon ground cinnamon 1/2 cup
rice bran oil 1/2 cup dark cane sugar 1 teaspoon vanilla Thanks a lot for the recipe!
I would try to keep the other grains very low in FODMAPs perhaps a brown
rice flake and you might be okay to add a
tablespoon or 2 of oat
bran as well but like oats, oat
bran also has fructans and GOS.
The Sprogs like it too, as long as I keep that roti bread coming... Recipe: Malaysian - style curried sausages 1
tablespoon peanut or
rice bran -LSB-...]