Sentences with phrase «tbsp chia seeds +»

2 Tbsp chia seeds + 2 Tbsp water 2 ripe bananas 1/3 cup honey 1/3 cup almond butter 1 tsp vanilla 1/2 heaping tsp cinnamon Good pinch of sea salt 1/4 cup hemp hearts 1 1/2 cup oats 1/3 cup raisins 1/3 cup chocolate chips

Serves: 12 Ingredients Oat Bar: 1 1/2 cups whole oats 1/2 cup flour 1/2 cup whole wheat flour 1/2 tsp baking soda 1/2 tsp salt 1/2 cup brown sugar 1 chia egg (1 Tbsp chia seeds + 4 Tbsp warm water, mixed) 1/2 cup + 2 Tbsp butter, melted 1/4 cup pure maple syrup 2 Tbsp milk

400g self - raising flour 100g Suma whole, raw hazelnuts 100g soft light brown sugar a pinch of salt 1 chia egg (1 tbsp chia seeds + 3 tbsp water) 350 ml Rude Health hazelnut milk 1 tsp apple cider vinegar 100g Montezuma 73 % cook's chocolate 150g vegan margarine / butter substitute 1 tsp vanilla extract

1 chia egg (1 tbsp chia seeds + 3 tbsp water) 1 cup / 240 ml / 120 g finely chopped sunflower seeds 1 cup / 240 ml / 90 g rolled oats (or oat flour), choose gluten free if intolerant 1/2 cup / 120 ml / 60 g buckwheat flour 1 1/2 tbsp arrowroot (or corn starch or potato starch) 1 tsp baking powder 1 tsp vanilla extract 1/3 tsp salt 5 tbsp (75 g) coconut oil, room tempered 5 tbsp maple syrup 1/2 cup plant milk

Not exact matches

I used my homemade apple sauce, put 2 eggs into the batter + 1 tbsp chia seeds mixed with 3 tbsp water, and the result was perfect; — RRB - Many thanks for all your fabulous recipes, photos and stories!

Super food [2 cups oats + 1/2 cup dried goji berries, mulberries, cacao nibs + quinoa flakes + 1/4 cup chia seeds, hemp seeds, pumpkin seeds + 2 tbsp maca powder + lucuma powder]

• The eggs can be replaced with chia seeds or flax seeds following the ratio 1 tbsp chia / flax + 3 tbsp water = 1 egg.

If you prefer, you can use 1 tbsp ground flax seeds + 1/4 cup water instead of the chia seed «egg.»

Optionally, you can use a thickener: 1 tbsp ground chia seeds (+ 0.1 g net carbs per serving) or arrowroot powder (+ 1.2 g net carbs per serving) mixed in 1/4 cup water or use cream & egg yolk mixture like I did in my Pork & Kohlrabi Stew.

1 ripe banana 1 tbsp cacao powder 1 tbsp peanut butter 400 ml plant - based milk + 1 tbsp chia seeds Handful of almonds

2 cups (5 dl) fine spelt flour 1/2 cup + 2 tbsp (1,5 dl) wholemeal rye flour 4 tbsp cacao powder 6 tbsp (1 dl) whole hazelnuts 6 tbsp (1 dl) sunflower seeds 3 tbsp (1/2 dl) chia seeds 1,5 tsp bicarbonate of soda (baking soda) 1 tsp sea salt 1/2 tsp powdered vanilla 75 g good quality dark chocolate (at least 70 %), roughly chopped... 2 cups (5 dl) unsweetened yogurt 1 large organic banana, mashed 3 tbsp (1/2 dl) maple syrup... unscented coconut oil + chia seeds for the loaf tin... 1 banana, halved lengthwise (optional) for decoration sunflower seeds and chia seeds to sprinkle

I would try the following: Instead of 4 tbsp flax meal, add 2 tbsp almond flour, 2 tbsp ground chia seeds + 1 tsp psyllium husk powder.

chia seeds + 3 Tbsp.

Egg - free version: Use 2 tbsp chia seed meal (16 g / 0.6 oz) instead of 1 egg + 1/4 cup coconut milk or heavy whipping cream + 1 tsp psyllium husk powder.

1 ripe banana 2 organic eggs (or 2 tbsp chia seeds / flax meal + 6 tbsp water) 3 tbsp melted coconut oil (or very mild olive oil) 2 tbsp honey (or maple syrup) 2/3 cup grated carrot 2/3 cup grated zucchini