1/4 cup diced avocado 3 Tbsp crumbled bacon 3 Tbsp parmesan cheese (grated or shredded) 3
Tbsp diced turkey 2 Tbsp diced sauteed purple onion (optional) 1 egg 1 1/2 Tbsp coconut flour
Not exact matches
99 % lean ground
turkey -1 red bell pepper,
diced -3 cloves garlic, minced (Sauce)-1 / 3 cup ketchup -2
tbsp light brown sugar -1 tsp Worcestershire sauce
Ingredients 2
Tbsp olive oil 1 medium carrot,
diced 1 celery stalk,
diced 1 clove garlic, minced or pressed 1/2 small - medium onion,
diced 2 tsp fresh rosemary, finely chopped * 1 tsp fresh thyme, finely chopped Kosher salt to taste 1 lb ground
turkey ** 3/4 cup frozen vegetables, I used lima beans, corn, and peas 1/2 tsp pepper pinch (~ 1/4 tsp) nutmeg 1 cup chicken broth 2
Tbsp corn starch 2
Tbsp cold water 1/2 cup milk 1 1/2 -2 cups mashed potatoes ***
Turkey Chili -------- 2 tsp olive oil 2 lbs lean ground
turkey 1 cup chopped onion 2 cloves garlic, chopped 1 28 oz can
diced tomatoes 1 16 oz can small red beans 1/2 cup
diced green bell pepper 1/2 cup
diced red bell pepper 1
tbsp chopped jalapeño pepper 2 tsp chili powder 1/2 tsp groudn cumin 1/2 tsp salt 1/8 tsp black pepper sour cream green onions
1 large spaghetti squash 1 1/2 lbs ground
turkey 1 green pepper, chopped 1 small yellow onion, chopped 1 can
diced green chilies 1 can black beans 1 12 oz can tomato sauce 1 C salsa (whatever you have on hand — I used black bean and corn salsa) 1
TBSP chili powder 1 tsp chipolte powder 1 tsp cumin 1/2 tsp black pepper 1 C low - fat shredded sharp cheddar
1 lb ground lamb (or other meat: beef,
turkey, chicken, etc.) 2 cloves garlic, minced 1/2 of a small onion,
diced 1 tsp dried thyme 1 tsp dried rosemary 1 tsp dried basil 1/4 tsp salt 1/4 tsp pepper 2
tbsp virgin coconut oil 1/4 cup water
1 spaghetti squash 3
tbsp extra-virgin olive oil 1 yellow onion,
diced 2 cloves garlic, minced 1
tbsp dried basil 1
tbsp dried oregano 1 lb ground chicken or
turkey 1 bunch asparagus 1 cup frozen peas (omit if strictly following the Paleo diet) sea salt & black pepper lemon fresh basil leaves, sliced thin or torn (optional)
2 lb ground beef (or bison,
turkey or chicken)(or sub drained and rinsed black beans) 1 onion,
diced 2 cloves garlic, minced 2 sweet potatoes, chopped 2 zucchinis, chopped 2 tsp ground ginger 3
tbsp chili powder 1
tbsp cumin 1 1/2 tsp basil 1 tsp oregano 1 tsp salt 1/2 tsp black pepper 1
tbsp cacao powder (optional) 1/4 tsp red pepper flake bay leaf 1 cup chicken or vegetable broth 1 can (15 oz)
diced tomatoes 1 can (15 oz) tomato sauce sea salt black pepper
1 1/4 lbs ground
turkey 1/4 cup and 1
Tbsp diced green onions, including whites, divided 1/3 cup panko bread crumbs 1 egg, lightly whisked 1
Tbsp soy sauce 1/4 cup mushrooms, finely
diced 1
Tbsp fresh grated ginger * 2 tsp chili garlic sauce salt and pepper 1
Tbsp vegetable oil sesame seeds for garnish
ground
turkey 8 oz rotini pasta 1 small onion, chopped 2 cloves garlic, minced or pressed 1 -14 oz can
diced tomatoes with jalapenos *, drained 4
Tbsp (or one packet) taco seasoning 4 oz cream cheese (reduced fat is fine) 1/2 cup sour cream (reduced fat is fine) Salt & pepper to taste Fresh cilantro and shredded cheese, for garnish (optional)
4
Tbsp unsalted butter, plus more for greasing 1 pound sweet Italian fennel sausage, casings removed, broken into small pieces 3 large leeks, white and light - green parts only, sliced 1/2 medium butternut squash, peeled and
diced Kosher salt and freshly ground pepper 1 bunch kale, leaves trimmed and chopped 1 pound stale onion focaccia, cubed (I used homemade) 1 large egg 2 cups low - sodium chicken broth or
turkey stock 1 cup
diced parmesan cheese, plus 1/4 cup shredded