Sentences with phrase «tbsp peanut»

INGREDIENTS 1 large sweet potato 1 tbsp peanut oil or vegetable oil 1 small onion, chopped finely 1 tbsp ginger, minced 1 ‑ 2 cloves of garlic, minced 1 tsp ground cumin 1 tsp ground coriander 1 tsp curry powder 2 tbsp soy sauce 1 tbsp Chinese black vinegar or Worcestershire sauce 1 package won ton wrappers vegetable oil for frying

Chicken or fish and steamed vegetables, 1 tbsp all peanut butter or coconut butter.

Bkfst: 2 egg whites, one egg, spinach and 1/4 cup kidney beans & salsa + my beloved coffee no cream / sugar Snack: medium Pear w / either cottage cheese or plain lowfat yogurt -3 / 4 cup (can't eat greek yogurt it bothers my stomach) Lunch: 3 cups salad greens, mixture of carrot, red bell pepper, cucumber + 5 ounces of chicken breast, 2 TBSP lowfat homemade ranch dressing; or leftover Chicken Satay or two Turkey Muffins Snack: Power Crunch Bar or Apple & 2 TBSP peanut butter (if cardio after work) Dinner: 5 ounces of meat, 1.5 cups of steamed asparagus or broccoli or salad, 1 small red potato steamed w / 1 oz.

Ingredients 2 medium ripe bananas, mashed 2 scoops (60g) whey protein powder, unflavoured & unsweetened 1.5 cup quick oats 2 tbsp peanut butter, unsalted & softened 2 tbsp chocolate chips, mini 1/2 cup unsweetened almond milk 3 tbsp unsweetened...

Ingredients 4 frozen bananas 4 pitted medjool dates 1 tbsp peanut butter 1/2 c rolled oats (uncooked) 2 tsp vanilla extract 1 1/2 c almond milk 1/4 c walnuts dollop of coconut whipped cream

Ingredients 1 c almond meal 1 c rolled oats 3 tbsp maple syrup 2 tbsp peanut butter 2 tsp vanilla extract 1/4 c water 2 tbsp vegan chocolate chips

Ingredients 1 full Banana peeled & sliced 1 tsp unsweetened Cocoa Powder 1 cup Soy or Almond Milk 1 Tbsp Peanut Butter 1/2 tsp Vanilla Extract Directions — In a microwave, heat the nut milk until hot, and carefully add -LSB-...]

1 whole grain English muffin with 2 Tbsp peanut butter and a few sliced strawberries, 2 slices low - sodium turkey

Like Breakfast: half cup milk in tea 1 brown toast 1 banana 1 tbsp peanut butter

Sample Day... Meal # 1 2 eggs with 2 egg whites 4 slices turkey bacon 2 tbsp cream cheese Meal # 2 small protein shake post workout Meal # 3 veggie egg white omelette 1 1/2 TBSP peanut butter Meal # 4 string cheese 2 TBSP cream cheese Meal # 5 4 oz protein 100 grams lettuce 2 TBSP dressing Meal # 6 2 eggs with 2 egg whites 4 slices turkey bacon 2 TBSP cream cheese

I added a tsp of butter to mine to caramelise it more as well as a tbsp peanut butter (because my partner wanted peanut butter to bulk up... not so great though, if you are trying to lose weight.

1 cup Rolled Oats 1 cup Almond meal 2 Bananas, mashed 1/8 cup Coconut Sugar 1/8 cup Coconut Flakes 1/8 cup Maple Syrup 1/8 cup Cacao Nibs 1 tbsp Peanut Butter 1/2 tbsp Flax Seeds, ground 1/4 tbsp Cinnamon

2 1/2 Cups Flour 1/2 Tsp Salt 1 Tsp Baking Soda 1/2 Cup + 1 Tbsp Peanut Butter 1/2 Cup Shortening 1 Cup Brown Sugar 1/2 Cup White Sugar 2 Eggs (regular, flax, or Ener - G) 2 Tsp Vanilla 9oz (1 1/2 Cups) Chocolate Chips

Top one slice with 2 Tbsp peanut butter — chunky, creamy, reduced - fat, and natural all have about the same calories, so choose what you like (188)

125g buckwheat flour 1 tsp baking powder 1/2 tsp bicarbonate of soda Pinch Himalayan salt 45g coconut palm sugar 60 ml maple syrup 5 tbsp almond milk 1 tsp vanilla bean paste 4 tbsp coconut oil and extra for greasing 5 tbsp peanut butter

lime peanut sauce ingredients: 1/2 inch fresh ginger, peeled + rough chopped 2 cloves of garlic, peeled + rough chopped 1 - 2 tsp sriracha (or other hot sauce you like) 2 tbsp peanut butter (or tahini, sunflower seed butter, almond butter etc) 1 lime, peeled + chopped 1 tbsp rice vinegar 2 tsp agave nectar 1 tbsp tamari soy sauce little scoop of extra virgin coconut oil (optional, but I love the coconut fragrance here) 1/4 tsp toasted sesame oil 1/2 cup grapeseed oil

Add about 1 tbsp peanut butter on top of the hardened chocolate (you may need to spread it out a bit), then add another 1 - 2 tbsp melted chocolate on top, making sure to cover the peanut butter.

for the soup: 2 leeks coconut oil 1 kg sweet potatoes (about 4) a thumb - size piece of fresh ginger 1 tbsp vegetable stock powder, or 1/2 a stock cube 1 tbsp soy sauce or tamari 1 tbsp maple syrup 1 tbsp peanut butter

Caramel layer 430g medjool dates 1 tbsp coconut oil 2 tbsp peanut butter Cocoa + chocolate to drizzle on top (optional)

3 tbsp Peanut Butter 1/2 tbsp CHOC Chick Cacao Powder 1/2 tbsp Tamari 1 tsp CHOC Chick Cacao Butter, Melted 1/4 tsp Miso Paste 1 tsp Maple Syrup Half a lime, Juiced 1 - 2 tbsp Water Chilli Flakes to taste

1 pound boneless, skinless chicken thighs, chopped into 1/2» pieces (I used boneless breasts) 1 Tbsp cornstarch 1 Tbsp low - sodium soy sauce 1/2 Tbsp sesame oil 1/2 to 1 Tbsp peanut oil or canola oil 1 red onion, chopped 1 Tbsp grated ginger 2 cups sugar snap peas 1 ripe mango, peeled, pitted and chopped (can substitute pineapple) 1 Tbsp chili garlic sauce (preferably samal oleek) black pepper to taste

1 ripe banana 1 tbsp cacao powder 1 tbsp peanut butter 400 ml plant - based milk + 1 tbsp chia seeds Handful of almonds

Ingredients 1/4 cup almond flour 1 tsp baking powder 1 tbsp cocoa powder 2 tbsp peanut flour (such as PB2) 3 tbsp milk (dairy or any nut milk) 1 tbsp Carrington Farms coconut oil 1 egg 1 tbsp Nutella

Modifications were: - used traditional oats because I didn't have quick cook, just gave them a quick zap in the Nutribullet and kept 1/4 cup unground for texture - omitted hemp seeds because I don't have those - unsweetened applesauce instead of bananas (love bananas but wanted my blueberries to have center stage)- I'm not vegan so I used 2 medium eggs - replaced 1 tbsp peanut butter with mayo (love peanut butter but not necessarily mixed with other flavors)- threw in maybe 1/2 tsp chia seeds just for grins Baking time was right around 35 minutes in a 8 × 8 Pyrex baking dish and I left them to cool all day and cut them into 9 bars this evening.

1 scoop vanilla protein powder (I used MissFits Nutrition) 1 tbsp peanut butter (I use Pip & Nut) 1/2 tsp vanilla extract 5 tbsp vanilla almond milk 1 tbsp fruit syrup (I use Sweet Freedom) 70 % dark chocolate (cut up or chips) Coconut flakes (optional)

Ingredients for the batter: 1/2 cup soaked cashews (soak in water for a couple of hours) Juice of 1 lemon 1/8 cup melted coconut oil 1/4 cup coconut milk 1/8 cup maple syrup 1tbsp peanut butter 2tbsp powdered peanut butter 4 tbsp peanut flour 1 scant scoop pea protein powder pinch sea salt 15g dried strawberries (chopped) 15g sugar free choc chips 10 drops vanilla flav drops (or vanilla extract) 5 drops toffee flav drops (optional)

Javanese Chicken Soup -------------- 2 tbsp peanut oil 1/2 lb boneless chicken breast, diced 1 yellow onion, diced 2 large cloves garlic, minced 1 tbsp ginger root, minced 4 cups chicken broth 1 cup snow peas 1 tsp ground cumin 1 tsp ground coriander 1/4 cup canned light coconut milk 1/4 cup chunky peanut butter 1/4 cup kecap manis Juice of 2 limes 2 tsp sambal 2 whole scallions, chopped 1.75 oz cellophane noodles

Stir - Fried Chicken With Holy Basil Ingredients 1 1/2 Tbsp Peanut Oil 3 Cloves Garlic, Chopped 4 Bird's Eye Chilies, chopped 1...

Baby Bok Choy with Garlic & Straw Mushrooms ----------------------------- 1 lb baby bok choy 1 tbsp peanut oil 2 garlic cloves, chopped 4 oz straw mushrooms, halved 2 tbsp rice wine pinch of sugar pinch of salt

Red Curry Beef and Mushrooms 1 tbsp peanut oil 1 lb top round 1 red bell pepper, seeded and cut into slivers 8 oz cremini mushrooms, sliced 2 tsp minced ginger root 3 cloves garlic, minced 3 tsp red curry paste 1 cup low - fat coconut milk 1 cup chicken broth 1/2 lb.

approx: 1/2 cup vanilla unsweetened almond milk 3 small ice cubes 1 large hand full of spinach 2 tbsp peanut butter 1 frozen banana (super ripe)

1/4 c white wine vinegar 3 Tbsp canola oil 3 Tbsp peanut butter 1 Tbsp reduced - sodium soy sauce 1/2 tsp salt 1 lb broccoli, tops cut into small florets and stems peeled and chopped 1/4 c dried cherries, cranberries, or raisins 1/4 c roasted peanuts, chopped

I think it starts with the usual, oil, onion, garlic, add cumin, coriander, crushed pepper, cook... add chopped tomatoes, fresh or canned, and two tbsp peanut butter, Add your chopped greens, cook covered, finish with some lemon, salt to taste.

-LSB-...] + 1/2 cup grapes / / two oatmeal cinnamon raisin chip bites / / banana + 1 tbsp peanut butter / / peanut butter banana chickpea cookie / / sliced pear + hard boiled egg / / vegan peppermint protein muffin / / larabar / / baked sweet -LSB-...]

4 Tbsp thai sweet chili sauce 3 Tbsp peanut butter 1 tsp fresh grated ginger 1 Tbsp honey 1 Tbsp red curry paste 1 Tbsp sriracha 1/4 cup + 2 Tbsp coconut milk

All you do is combine 1 tbsp peanut flour, 1/2 tsp Bragg's liquid aminos (or soy sauce), 1/2 tsp Thai red chili paste, and 1 tbsp water.

BBQ Sauce: 1/2 cup vegetable broth 2 Tbsp maple syrup 2 Tbsp molasses 2 Tbsp tomato paste 2 Tbsp peanut butter 1 Tbsp soy sauce 1 Tbsp apple cider vinegar 1 Tbsp prepared mustard 1/2 teaspoon liquid smoke 1/2 tsp Sriracha (optional)

As usual, this was 1 frozen banana, 1 cup of unsweetened almond milk, 1 tbsp peanut butter, 1/2 scoop of vanilla protein powder, a handful of spinach and a handful of ice.

1 tbsp peanut butter 1 tbsp macadamia butter (or cashew butter if you can't find maca) Few drops of stevia (I used this stuff because, unlike others that taste of food, this one tastes nice) 1 tbsp coconut flour 1 tbsp of Sukrin syrup (this!

1 recipe pie crust (that will fit one 9 - inch pie) 1 cup granulated Sugar 3/4 cup all - purpose flour 3 TBSP peanut butter (creamy or chunky) 1/2 cup unsalted butter, melted 2 large eggs, beaten 1 tsp vanilla extract 1 cup Peanut Butter M&M's 2/3 cup milk chocolate morsels

4 tbsp hemp protein powder One medium banana 1 tbsp peanut butter 1/2 cup water 1/2 cup coconut milk 1 tbsp cacao powder 4 - 5 ice cubes

2 tbsp peanut butter 1 tbsp coconut sugar (or granulated stevia if you want to go lower - carb) 1 tbsp agave syrup 1 tbsp almond milk or water 1/8 cup of ground almonds 2 mini bars of sugar - free milk chocolate + a square of 90 % dark chocolate

If you look at the portions, 3 Tbsp peanut butter and 1/4 c. chocolate chips divided among 3 people does not equal diabetes.

PB & J + Greens 1 Smoothie Starter 1 tbsp Peanut Butter 1/4 cup Raspberries 1 cup Non-Dairy Milk Berry Green 1 Smoothie Starter 1/4 cup Blueberries 1/4 cup Strawberries 1 cup Apple Juice Caffeinated Cacao 1 Smoothie Starter 1 tbsp Cacao Powder 1 cup Coconut Milk

Not exact matches

1 1/2 tsp unflavored gelatin 1 1/2 Tbsp water 1 cup 1 % milk 1/2 cup buttermilk 1/4 cup honey 1 1/2 cups sliced strawberries 1/2 cup Sweet Peanut Sauce

1 cup milk or nondairy milk 1 tbsp natural peanut butter 1 scoop unflavoured protein powder

Deliciousness defined — For a delicious, low - fat peanut butter spread, combine 2 tbsp.

Tomato Basil Risotto Stuffed Heirloom Tomatoes vegetarian, vegan, dairy - free, peanut - free, seed - free, sugar - free, shellfish - oil, fish - free, bean & legume - free Ingredients 1 cup dry hulled barley 1 Tbsp olive oil 1 Tbsp Italian seasoning 1/4 tsp garlic powder 2 large heirloom tomatoes 1 cup...

I was very generous with the peanut butter (used more like 1/2 cup than 3 tbsp for 3 whole honeycrisps!)

However, I would like to make a couple of suggestions: first, based on some of the earlier comments, I used 1 Tbsp of natural peanut butter in place of the tahini and that was plenty; I also added an extra clove of garlic and a couple of Tbsps of olive oil (because hey!