Ingredients: Chocolate Brownie Base 1/3 cup pecans nuts 1/3 cup walnuts 8 - 9 Medjool dates 2 Tbsp maple syrup 3 Tbsp Cacoa powder 1 - 2
Tbsp water Raspberry Cheesecake Layers 2 cups cashews, soaked overnight 1/4 cup coconut oil, melted 1/3 cup honey or maple syrup 3/4 cup coconut milk 1 cup fresh raspberries Directions: Line a loaf...
Not exact matches
If you go that route, I might try adding 1 tsp cornstarch mixed with 1
tbsp water at the point when you stir in the
raspberries.
Icing: Mix 1/2 scoop chocolate
raspberry truffle cellucor protein powder, 1 stevia packet, and 1 - 2
TBSP of
water to desired consistency.
Breakfast (298 calories) • 2/3 cup gluten - free oats cooked in 1 1/3 cups
water • 1/2 cup
raspberries • 1
Tbsp.
1 recipe pie crust (recipe follows) 1 recipe
raspberry pie filling (recipe follows) 1 egg + 1
tbsp water, for eggwash demerara sugar, for sprinkling glaze, recipe follows
Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge 1/2 tsp vanilla bean paste 1 1/2 cup Luz Almond Milk 1/4 cup chia seeds
Raspberry Coulis 1 cup frozen
raspberries 1/4 cup
water 1/2 tsp vanilla 1
tbsp maple syrup Method To prepare...
Beet &
Raspberry Purée 1 cup / 125 g
raspberries (fresh or thawed frozen) 1 small raw beetroot (approx 65 g / 2 oz), peeled and coarsely chopped or grated (depending on the strength of your blender) 1/2 lemon, juice 2
tbsp water 2 soft dates, pitted
Raspberry Chocolate Raw Tart Yield: approx 18 tarts For the Tart shell 1 cup raw organic almonds, soaked 2 - 3 hours or over night 1 1/4 cup dried organic soft dates, chopped, soaked for 30 mins only if not soft 3/4 cups raw cacao powder 1/2 tsp pure vanilla - alcohol free pinch sea salt 2 - 3
tbsp filtered
water Method Combine above ingredients in bowl of food processor fitted with S blade and blend until the mass begins to clump together adding the
water bit by bit only if needed to combine the mixture.
Blackberry Tarts Yield: 16 mini tarts Filling 1 cup raw cashews (soaked for min 1 hr) 5
tbsp lemon juice 1
tbsp lemon zest 5
tbsp filtered
water + one
tbsp 6 drops liquid stevia or 2 tsp agave syrup Tart Shell 1 cup raw almonds, optionally soaked over night 1 1/4 cup dried organic dates 1
tbsp filtered
water, if needed for combining the above Toppings fresh blackberries,
raspberries or strawberries fresh stevia leaves or mint leaves for garnish Method For the Filling; Combine cashews, lemon juice, zest, 5
tbsp water and stevia or agave and blend in food processor with S blade until smooth and creamy, adding last
tbsp of
water for consistency if needed.
Ingredients: 1/4 cup quinoa 1/2 cup
water 1 tsp cinnamon 3
TBSP rice protein powder 1
TBSP coconut oil 1/2 cup
raspberries 1
TBSP sunflower seeds Instructions: Add the quinoa,
water, and cinnamon to a small saucepan.
Electrolyte Sports Lemonade The Recipe Juice of one large lemon 2
tbsp of raw honey or maple syrup 1 pinch of pink Himalayan salt 8 - 10 oz
water raspberries for color or a splash of tart cherry juice Mix all of your ingredients in a blender (especially if you're using berries) and then strain it to -LSB-...]
For blackberries, add 50 ml of
water and 1 1/2
tbsp of lemon juice; for plums (halved and stoned), use 150 ml of
water; for strawberries, add 3
tbsp of lemon juice (no
water); and for
raspberries, add nothing.
Serves 2 Ingredients Roasted Pear 1 beurre bosc pear, peeled, halved 1 tsp cinnamon spray of coconut oil Chia Porridge 1/2 tsp vanilla bean paste 1 1/2 cup Luz Almond Milk 1/4 cup chia seeds
Raspberry Coulis 1 cup frozen
raspberries 1/4 cup
water 1/2 tsp vanilla 1
tbsp maple syrup Method To prepare...
1 whole apple, grated Handful
raspberries 1
Tbsp grated fresh or frozen ginger 1
Tbsp whey (dripped from homemade yogurt) 2 c filtered
water
-- 1/2 cup regular rolled oats — 1 cup
water — 1/2 tsp Ceylon cinnamon http://nutritionfacts.org/video/the-safer-cinnamon/ — ⅛ tsp each, ground cloves, ground ginger, nutmeg — 1/3 cup blackberries — 1/3 cup organic * blueberries — 1/3 cup
raspberries — 24 almonds — 2
tbsp flaxseed meal ^
Breakfast for me — 2/3 cup Oatmeal add 2
tbsp ground Flaxseed, 1 tsp of AMLA powder, 1/2 tsp of Cinnamon add
water... THEN it goes in the microwave for 80 seconds top with a handful of blueberries 5 - 6
raspberries.
2 Bananas 1 Cup (Frozen)
Raspberries 1 oz Goji Berries (small hand full) 1 Orange (peeled) 2 tbs (1 oz) Sesame Seeds 1/2
tbsp Maca Powder (optional) 5 drops of Liquid Stevia (or 1
tbsp agave syrup) 1 cup Clean
Water