Hi Aurora, I think that flax egg or chia egg may be better replacements but I haven't tried them in this recipe (use 1 tbsp flax or chia + 3
tbsp water for every 1 egg).
I make the recipe less sweet by substituting 1 Tbsp maple syrup with 3
Tbsp water for the 1/4 cup maple syrup.
I don't kntw how this will turn out, due to using coconut flour, however, to make my daughter's meals dairy free, when I substitute eggs, I use a flax egg (1 Tbsp flax seed w / 3
Tbsp water for each egg called for in a recipe, mix and set in fridge for 15 min b4 using).
1 tbsp ground flax seed mixed with 3
tbsp water for each egg.
1/2 cup olive oil 1/4 cup maple syrup 2 eggs, lightly beaten OR 2 tbsp chia seeds mixed with 4
tbsp water for vegan 3 apples, washed and grated 1/2 cup dates, chopped into chunks
Flax meal with 3
Tbsp water for each egg in any recipe.
Not exact matches
Wet ingredients 160 ml / 2/3 cup plain unsweetened yogurt or plant yogurt 80 ml / 1/3 cup coconut oil, butter or olive oil 10 fresh soft dates, pitted and mashed 3 large eggs (or 3
tbsp chia seeds mixed with 9
tbsp water) 1/2 cup / 120 ml apple sauce, unsweetened (see below
for instructions hot to make your own) 3 organic apples
2 cups dried mung beans, soaked in
water for 8 - 12 hours 1
tbsp coconut oil, ghee or olive oil 1 onion, finely chopped 4 garlic cloves, finely chopped 1 tsp ground cumin 400 g frozen spinach, thawed 6 cups
water 1 tsp sea salt 1 x 400 ml can full fat coconut milk
I used my homemade apple sauce, put 2 eggs into the batter + 1
tbsp chia seeds mixed with 3
tbsp water, and the result was perfect; — RRB - Many thanks
for all your fabulous recipes, photos and stories!
Add 2
tbsp water to the bottom of the baking tray and bake
for 25 - 30 minutes or until the apples are soft.
1/2 cup / 85 g uncooked quinoa, soaked
for 12 to 24 hours in 1 cup filtered
water 1/2 cup / 45 g rolled oats, choose certified gluten free if intolerant 3/4 cup / 60 g unsweetened desiccated coconut 1 cup / 250 ml unsweetened almond milk 1 egg or 1 tsp chia seeds soaked in 1/4 cup filtered
water for 15 minutes 2
tbsp melted extra virgin coconut oil (more
for cooking) 1/2 tsp ground vanilla 1 tsp baking powder 1/2 tsp cinnamon zest of 1 lemon
1 flax egg (1
tbsp flax meal, 3
tbsp water, set in the fridge
for 30 minutes before adding to other ingredients)
I believe its 2:1 or 3:1
water to chia seeds so 1
tbsp chia
for three
tbsp water or something like that.
Take strawberry jam in a microwave safe mug, add 1 to 2
tbsp water and microwave at high
for 10 to 20 secs till it liquifies to a thick syrup.
For crepes, just a vegan egg (either egg replacer of 1
tbsp ground flax mixed with 3
tbsp water to form a gel per egg you're replacing).
2 cups cooked chickpeas 5
tbsp tahini 1 tsp sea salt 1/3 cup lemon juice (1 1/2 — 2 lemons) 2 - 3 cloves garlic 3
tbsp extra virgin olive oil 1/4 cup
water or cooking liquid chopped parsley and paprika
for garnish
Garlic Parmesan Bubble Buns Ingredients Dough: 4 cups carbalose flour (a special high - fiber, low carb flour) 2/3 cup vital wheat gluten 1 tsp salt 1 cup whole milk, lukewarm (about 110F) 1 cup
water, lukewarm (abut 110F) 2 packages rapid rise yeast 2 large eggs, lightly beaten Coating: 6
tbsp butter, melted 3 cloves garlic, minced 2
tbsp dried parsley flakes 1/2 cup grated Parmesan cheese Directions Preheat oven to 200F
for 10 minutes and then turn oven off.
I did substitute «flax eggs» (1
tbsp flax +3
tbsp water)
for each egg.
For each egg white, dissolve 1
tbsp plain agar powder in 1
tbsp water.
For each berry, blend 1/2 c berries with 2 tbsp of water and stir into the bowl for that flav
For each berry, blend 1/2 c berries with 2
tbsp of
water and stir into the bowl
for that flav
for that flavor.
Organic Golden Flaxseed Meal can also be used in almost any recipe as a vegan egg substitute: simply mix 1
Tbsp flaxseed meal with 3
Tbsp water in a small bowl and let sit
for two minutes to replace one egg in a recipe.
To pickle radishes — or anything really — follow this method (
for about 1 lbs of veggies): Bring 1 cup
water, 1 cup vinegar, 1/4 cup sugar, and 2
tbsp kosher salt to a boil.
I haven't tried any substitutions
for the Irish moss, but 2 flax eggs might work best (2
tbsp ground flax whisked with 1/4 cup
water).
All I did
for the crust was shred 3/4 of a huge sweet potato in the food processor, squeeze the
water out and mix it with 2
tbsp of lard.
The recipe you have
for coconut milk requires 3/4 c.
water to 2
tbsp of the cream / butter which turns out to be quite economical compared to buying the canned milk.
1 pound dried black beans 8 cups
water 2
Tbsp olive oil 6 slices of good - quality bacon, chopped into 1 inch pieces 1 1/2 cups chopped onion 1 1/2 cups chopped green bell pepper 4 cloves garlic, minced Olive oil
for sautéing 1
Tbsp Sazon completa 1
Tbsp ground cumin 2 bay leaf 1/2 cup dry cooking wine 2
Tbsp white wine vinegar Chopped cilantro
for garnish Salt & pepper to taste 1/2 tsp baking soda
Ingredients 2 cups whole wheat flour 3
tbsp Sooji / Rava
Water as needed to make dough Salt to taste Oil or ghee
for deep frying Method: Put the wholewheat...
For a quick caesar dressing, blend together 1/4 cup tahini, 1/4 cup
water, 2
tbsp lemon juice, squirt of dijon, 2
tbsp nooch, 2 garlic cloves, salt, and tons of pepper.
For a cold choccie milk, add 1
Tbsp of hot
water to the raw cacao powder and sweetener first to dissolve, then add 1c of cold milk and a couple of ice cubes (or try this Chocolate Milk recipe).
You can add a
Tbsp or so of the tomato soaking
water for a looser consistency.
1/2 cup whole wheat flour 3/4 cup warm
water (about 100 °F) 1 tsp honey 2 1/4 tsps (1 pkt) active dry yeast 1 1/2 cups all - purpose flour 3
tbsps olive oil 1 1/2 tsps salt vegetable oil
for greasing the bowl
for the dough 1 tsp active dry yeast 3/4 cup warm
water (104 - 110 °F) 2 cups all purpose flour 1 cup cornstarch 5
tbsp white granulated sugar 1/4 cup canola or vegetable oil 2 1/2 tsp baking powder
Lentils 1 cup green lentils, rinsed (make sure to pick through
for little rocks) 3 cups
water 1
tbsp olive oil 1/2 white onion, minced 1 carrot, grated 2
tbsp brown sugar 1 1/2 tsp paprika 1 tsp garlic powder salt and pepper 3/4 cup of the bbq sauce
For the filling: Butter — 1
tbsp + 1/2 cup Apples thinly sliced — 4 Sugar — 3 tsp + 1/2 cup All purpose flour — 6
tbsp Brown sugar — 1/2 cup
Water — 1/4 cup Lemon juice — 1 tsp Cinnamon powder — 1 tsp Ground nutmeg — 1/4 tsp Vanilla extract — 2 tsp Salt — pinch Blackberries — 6 oz
Just a quick question... in the ingredients list it calls
for 2
Tbsp Flax + 3
Tbsp water, but in the Directions it says to stir together 1
Tbsp Flax with 3
Tbsp water.
Herb & Garlic Cream «Cheese»: 1 1/2 cups cashews, soaked in
water for 4 hours then drained 1 small to medium clove of garlic or 1/4 tsp garlic powder 2
tbsp lemon juice 1/2 tsp salt 1
tbsp water as needed to blend
2 flax eggs - 2
tbsp ground flaxseed in a bowl with 6
tbsp water, set in the fridge
for 15 minutes prior to mixing into the dough
For the tahini sauce: 3
tbsp tahini 2
tbsp nutritional yeast 1
tbsp capers 1
tbsp lemon juice 2 cloves garlic, minced
water
Scrape the bottom and edges of the food processor, add another 4
tbsp of ice cold
water and pulse
for another 2 minutes.
For the pie dough: Butter — 1/2 cup or 1 stick All purpose flour — 2 cups Salt — 3/4 tsp Sugar — 2
tbsp Ice cold
water — 8 to 10
tbsp
1 c celery, diced 1 c carrots, diced 1 large yellow onion, diced small 1 1/2 cups olive oil 5 cloves garlic, crushed (not minced) 3 large eggplants, half the skin removed in strips with a vegetable peeler, cut into 1 - inch chunks 1/2 c capers in
water, drained 1 1/2 c pitted green olives, sliced 1 c pine nuts 2
Tbsp brown sugar 1/2 c red wine vinegar 2 c Fabio's Tomato Sauce (see recipe below) mixed with 2
Tbsp tomato paste 1 bunch basil, leaves only Salt and pepper Zest of 1 lemon Mint leaves
for garnish
All you need is a saucepan of boiling
water with a couple
tbsp of vinegar, drop your egg in and let it simmer
for a couple minutes then remove with a slotted spoon.
250g / 9oz cooked chickpeas 1
tbsp Truffle oil, or 1 heaping tsp truffle paste * 1 fat garlic clove, crushed 1 generous
tbsp rosemary, finely chopped A squeeze of lemon Salt & pepper 1/4 cup + 1
tbsp olive oil (possibly extra virgin), and extra
for garnish 1/4 cup (more or less)
water or stock 1/2 tsp pepper 1/2 tsp salt, or to taste
About 10 strawberries blended with 1/2 cup of
water, stir in 1
tbsp chia seeds, microwave
for 2 - 3 minutes and let cool / gel in the freezer until it reaches a thicker, jam - like consistency, about 30 minutes.
1
Tbsp of ground flax seed mixed with 3
Tbsp of
water (and left to sit
for 2 - 3 minutes) makes a very reasonable egg substitute.
for casserole: 1
tbsp olive oil 1 medium onion, chopped 2 garlic cloves, minced 1/2 tsp onion powder 1/2 tsp garlic powder 1 tsp dry mustard 1/4 tsp crushed red pepper flakes 1 tsp paprika 1/3 cup nutritional yeast flakes 1 medium baking potato, peeled, diced finely 3/4 cup cooked white (navy) beans 3/4 cup raw cashews 1 cup
water 1
tbsp apple cider vinegar salt and freshly ground pepper 450 to 500 g short, dry pasta 1 cup fresh or frozen green peas
Korean Style Tacos
For the Roast 2 - 3 lb bear (or beef) roast 1/2 C soy sauce 4 green onions, chopped 1/2 granny smith apple, julienned 5 cloves garlic, minced 2 tsp ginger 1/2 C honey 1/4 C rice wine vinegar 1
Tbsp sesame oil black pepper 3 - 5 C
water
For each egg white, dissolve 1
Tbsp plain agar powder into 1 tbsp wa
Tbsp plain agar powder into 1
tbsp wa
tbsp water.
I altered the recipe a bit, and I think it will be easier
for those who posted that they are intimidated by caramel: I added enough
water just to dissolve the sugar (about 1 / 4c) and added 1
Tbsp light corn syrup (helps prevent the dreaded «crystallization»).
I usually don't follow much of a ratio: I pour flour (s) in a big bowl, add whatever liquid I have around (non dairy milk,
water, cold broth, maybe a little bit apple cider, or some beer too, which gives lightness to the crêpes), some flax gel (1
Tbsp ground flax seeds + 3 TBSP warm water), some salt or maybe a little sugar, sometimes spices like curcuma and black pepper, or tandoori spice powder etc, stir until the consistency pleases me, adding more liquid if necessary, let it sit for a few hours on my counter, and vo
Tbsp ground flax seeds + 3
TBSP warm water), some salt or maybe a little sugar, sometimes spices like curcuma and black pepper, or tandoori spice powder etc, stir until the consistency pleases me, adding more liquid if necessary, let it sit for a few hours on my counter, and vo
TBSP warm
water), some salt or maybe a little sugar, sometimes spices like curcuma and black pepper, or tandoori spice powder etc, stir until the consistency pleases me, adding more liquid if necessary, let it sit
for a few hours on my counter, and voilà.