Sentences with phrase «techniques like stretching»

Techniques like stretching, yoga and deep breathing or meditation can really work wonders.

Not exact matches

I am an advocate of breast - feeding and of all kind of other instinctive mothering techniques... so co-sleeping doesn't seem like much of a stretch.

For example, yoga like stretches, safe aromatherapy and self massage techniques that can be done at home.

If there's tightness in a muscle group that keeps the movement from being executed perfectly, that can often be fixed with the right stretches, massage, or a self - myofascial release technique like foam rolling or using a trigger point ball.»

Learning and utilizing mobility techniques like myofascial release, stretching, and yoga will help loosen up tight muscles that have been worked hard and need the added focus to relax and repair.

Mobility exercises often include techniques like self - massage, foam rolling, and cueing, but many of them include some form of static stretching.

This technique is often used by medical professionals like physical or massage therapists to help break up knows in body tissues and to stretch muscles gently.

Some people like to make the technique even more intense by adding a passive stretch after the antagonist muscle isometric contraction.

The time was spent doing relaxation - based training like yoga, stretching, mobility work, stress reduction techniques, and low - intensity cardio based stuff like walking on a treadmill at a slow speed.

Massage can include techniques like joint mobilization and stretching.

This took different forms in art, but, for example, they would depict figures with stretched or strange proportions and, in contrast, render them with breathtaking technique (a bit like like John Currin).

A move from western Massachusetts to the UK in 2005 led Corsano to concentrate on his solo music, an always - spontaneously - composed amalgam of extended techniques for drum set and non-percussion instruments of his own making incorporated into his kit: e.g. violin strings stretched across drum heads, modified reed instruments that transform the drums into resonators which can, in turn, be used to incite strips of metal to react to the drum membranes» Chladni - plate - like modes of vibration, etc..

Dubuffet kept a log of his technique - laying the stretched canvas on the floor, he covered the entire surface with a thick, sticky layer of oil paint, like icing a cake.

I experimented with different forms of hanging, suspending work from the ceiling like stretched cowhide or suspended from a point (this technique also allowed me to consider installation work more effectively than I am usually able to in my studio).

By use of an unconventional and ingenious technique he stretches the canvas like a membrane on an underlying nail structure.