I begin at 3 a.m. (the joys of working on a morning television show) and continue to use my iPhone until
I head to bed around 9 p.m. I check email, post pictures and video to social media, stream live video and surf the web.
«
Head to bed on time as part of a calming nighttime routine.
He'd heard Terrie
heading to bed five or ten minutes before, after a quick kiss and a glass of water.
When the time is right, when both of you are relaxed and not distracted, ask each other to explain when you feel most eager to
head to bed.
Anyway, before
I head to bed with Lisa (again!)
Just as I was about to shut down the Mac and
head to bed, I saw this wonderful Panzanella recipe!
I head to bed, inspired, rejuvenated and enthused about the next day.
After two fires in one night, I decided to call it a night and
head to bed early at 8:00 pm.
Catching up on blogs, email, and tweets and then
heading to bed.
It is tons of fun to experience but this year after our party, we decided to be mellow and head home to take the boys to a few houses in our neighborhood before
heading to bed.
He eats a bit himself just to tied himself over until I get home, because Thursday night is our new date night (translation: dinner on the sofa with a glass of wine and mind - numbing TV before
heading to bed early because the littlest person in our house, who usually wakes up at 4 am, has taken to being up between 2:30 a.m. — 5:00 a.m. and we can't function if we don't get to bed before the nightly news begins).
We watched Walking Dead then
headed to bed.
For now, I'll
head to bed and dream of avocados!
When two cherries, a bell, a star, and a seven lined up, we shared a laugh and
headed to bed.
Those left watching were exhausted and pretty much hoped the Red Sox would just cheat and end it already so people could
head to bed.
Most experts suggest you do the dreamfeed between 10 pm and 11 pm, to coincide with when mom and dad are
heading to bed themselves.
After the dinner is done, you could
head to bed and hope the time difference has not messed too much with your mind and body, but you choose not to.
So now she is down to playing it before they wake up (which never happends) and afte rthey go to bed, which is about half hour before
she heads to bed!
Later that night, I went to the bathroom before
heading to bed.
If your little one starts to rub their eyes, then you need to
head to bed.
When it comes time that your baby would normally wake, you can go and feed them and
head to bed yourself for a few hours of bliss!
I went about my evening like normal, put my toddler to bed, watched a little TV, and around 9 pm I decided to
head to bed.
I'd obviously found a bit of late - night energy, but decided I should
head to bed and get some rest.
If you really want to make a change, you can wake him before
you head to bed, around 10:30 p.m. or 11:00 p.m. and give him a bottle.
The best thing to do is go with it:
Head to bed earlier, and steal the chance to snooze when you can.
I've used a sleep sac from very early on and my 2 year old is still in it, which I think has prevented him from figuring out how to climb out thus far =) The sleep sac is a simple association that makes him clue in that we are
heading to bed =)
Children often associate certain sleepwear with feelings of comfort, safety, and security as
they head to bed.
Many children will prefer a specific sleepwear item to provide feelings of comfort, safety, and security as
they head to bed.
Children also associate certain sleepwear with feelings of comfort, safety, and security as
they head to bed.
So for those of you who are wondering my first trimester was full of napping when Monkey was napping,
heading to bed early and getting myself organized so that life will run a little smoother.
A child who is in kindergarten or has an unusually active day may be worn out and ready to
head to bed earlier than usual.
On that note, I'm
heading to bed early tonight!
5) Reach for a banana: Eat a banana before
you head to bed.
Simply put it up in a pineapple before
heading to bed.
I'm going to put my money on that by removing all the sugar I was eating an hour before
I headed to bed, this helped me fall asleep faster and better.
Whether it be in the morning before you start your day or right before
you head to bed, take a couple of moments to focus on breathing freely, allowing your mind to rest and to become open.
Sometimes, that means shutting off Netflix and
heading to bed a little sooner so we can wake up early for a run.
Before
heading to bed, knead your soles, arches and toes with some warm sesame oil... or get your significant other to do it for you.
If he's not watching it with me, then I'll turn the TV off and
head to bed.
When it's time to
head to bed, I wash my face and brush my teeth, and follow that up with my night cream, which is my one big beauty indulgence: Estée Lauder Resilience Lift Night ($ 86; nordstrom.com).
My husband and I usually eat dinner around 7:00 and
head to bed around 10:00.
On weeknights
I head to bed a 10:30 p.m.. On the weekends I try to be there by 11:30 p.m.
Before
heading to bed, soak a cotton ball in undiluted apple cider vinegar.
Keeping a consistent, daily routine for everything — waking up, eating meals, and
heading to bed — will help your kid fall asleep more readily at night.
Take 100 — 200 mg before
heading to bed.
Shut down your smartphone, laptop or television at least an hour before
you head to bed.
Write it down or talk it out to someone before
heading to bed.
Let's assume that we consume our last meal of the day one hour before
heading to bed... sleep for 8 hours... and then have our breakfast half an hour after awakening... That's a full 9.5 hours with absolutely zero muscle building nutrition!
For instance, if you read before
heading to bed, your body knows that reading at night signals it's time for sleep.
I use it on my face and even in my hair right before
heading to bed or on the way out.