The point that many of these quote unquote high carb diets (
Think kata ins or Asian high rice diets) are in fact low fat low protein low calorie diets that result in shorter stunted growth THINK undernourished and or malnourished.
As we perfect our skill through physical drill, whether it be piano scales or ballet barre exercises or DeNealian drill sheets or karate
katas, the information is moved into deeper areas of the brain that bypass conscious
thought.