-- Apart from Ashwaganda (Pukka makes an excellent one) you can use other herbal remedies and adaptogens such as Rhodiola and Three Tulsi (Holy Basil) tea or capsules (Pukka).
There are actually three varieties of tulsi commonly used in traditional Ayurvedic medicine: Vana, Rama, and Krishna Tulsi...tulsi commonly used in traditional Ayurvedic medicine: Vana, Rama, and Krishna Tulsi...Tulsi... READ