Thriving Under Pressure focuses on helping educators manage the stress and pressures of the workplace by integrating practical skills, mindfulness practices and leadership strategies.
Not exact matches
One of the things I decided to
focus on in March was to enjoy the simplicity of life, which for me means slowing down... It's not always the easiest for me because I
thrive under the
pressure of having a full plate of things to accomplish, but I'm slowly learning to put the to - do list and phone away and take a bit of time for me — whether that's tapping it back on the bike at SoulCycle a few times a week, grabbing a glass of wine with friends or simply reading a book.
In this edition of the Harvard EdCast, Murphy, a former dean of HGSE, shares his perspective on helping education leaders
thrive under pressure by developing the inner strengths of mindfulness and self - compassion, expressing emotions wisely, and maintaining a clear
focus on the values that matter most.