Tomatoes are high in the antioxidant lycopene, which has UV protecting properties helping shield us from the sun.
Not exact matches
Tomatoes are rich
in nutrients, too: they have outstanding
antioxidant, vitamin and mineral content, improving digestion, eye sight, preventing skin, hair and bone problems (thanks to biotin) and
high blood pressure.
Tomatoes are high in Lycopene the antioxidant that gives tomatoes their re
Tomatoes are high in Lycopene the
antioxidant that gives
tomatoes their re
tomatoes their red color.
Sun - Dried
Tomatoes are very
high in antioxidants; just one cup has 23 percent of the recommended daily intake of vitamin C and 16 percent of vitamin A.
Tomatoes are rich
in flavor and
high in lycopene, an
antioxidant that may help prevent the clogging of the arteries by stopping the oxidation of cholesterol.
Lycopene
is a most powerful
antioxidant — twice as effective as the more famous beta - carotene — and it occurs at the
highest levels
in tomatoes.
Incidentally, the total
antioxidant levels found
in tomatoes cooked for a half hour
are 62 percent
higher than
in raw.3 Frozen
tomatoes can
be used to make a lovely pasta or pizza sauce (see recipe below)
in the crockpot with sautéed onions, herbs and spices or a creamy butternut squash and
tomato bisque.
The
high levels of
antioxidant compounds
in tomatoes are been shown beneficial
in preventing and treating osteoporosis.
Tomatoes are high in vitamin C, potassium and lycopene, an
antioxidant with impressive anti-inflammatory properties (67, 68, 69, 70).
Foods that
are high in these
antioxidants include... Dark leafy green vegetables (spinach, chard, kale, beet greens) broccoli, berries, citrus fruits,
tomatoes, raw nuts and seeds, peppers, carrots, chia seeds, shiitake mushrooms, legumes.
Tomatoes are rich
in antioxidants, low
in natural sugars and starch, and
high in potassium which lowers blood pressure levels as well as aids
in proper fluid balance
in the body.
The general rule
is to eat fresh and organic foods
high in antioxidants (such as blueberries, cherries, beets and
tomatoes) and vegetables rich
in Vitamin A.
Free radicals
in the body can
be flushed out with
high levels of Lycopene, and the
tomato is so loaded with this vital
antioxidant that it actually derives its rich redness from the nutrient.
Tomatoes are rich
in nutrients, too: they have outstanding
antioxidant, vitamin and mineral content, improving digestion, eye sight, preventing skin, hair and bone problems (thanks to biotin) and
high blood pressure.
It calls for simple ingredients including snapper, a low - calorie, lean source of protein that
's rich
in selenium, vitamin A, potassium, and omega - 3 fatty acids; zucchini, a weight - loss superfood that
's high in fiber and water but low
in calories;
tomatoes, another superfood that
's rich
in antioxidants like vitamin C and beta - carotene; and shallot, a heart - healthy vegetable that
's high in fiber, potassium, and
antioxidants.
There
are tomatoes and raspberries
in the mix to provide
antioxidants, and peas and sweet potatoes provide your pooch with
high - quality carbohydrates.
Tomato pomace:
Tomato pomace
is a safe by - product that
's high in fiber and a good source of
antioxidants [20].