Sentences with phrase «top quality exercise»

Not exact matches

Forced by term limits to relinquish his 2nd District council seat, he decided to challenge the incumbent because, he said, she exercises «elitist, top - down government» and pays too little attention to the quality of life in city neighborhoods.

«The stress that exercise puts on your body will have it screaming for nutrients, so plenty of high - quality, low - calorie whole foods are essential to keep the immune system topped up,» Bridges says.

On top of skin care, I think the keys to overall wellness and beauty are regular exercise, quality sleep, being mindful of what I eat (real, whole foods are key!)

BetterU, Inc. - Free Fitness and Exercise Information and Online Personal Training - For top - quality, free information on fitness, exercise, fat loss, nutrition, muscle building and more visit us today!

Some of my top recommendations for getting in more high - quality sleep include: — Avoiding technology 1 hour before bed — Wearing an eye mask or investing in black - out blinds — Taking magnesium before bed — Sipping on a calming cup of chamomile tea before bed — Rubbing lavender essential oil on your temples or diffusing it in your room as you prepare for bed time — Doing a brain dump (journal exercise where you write a full page worth of all of your thoughts without lifting the pen so you can get thoughts out of your head and onto paper)

• Top notch nutrition was the number one pledge, with 55 % of cat owners and 46 % dog owners pledging a better diet for their pet • Followed by exercise and activity, with a fifth promising more walkies for their dog and one third of cat owners committing to more playtime • Spending quality time together was also ranked as a top priority — from giving more cuddles and ensuring our pets have a warm, comfy bed to daily teeth brushing and providing regular flea treatmTop notch nutrition was the number one pledge, with 55 % of cat owners and 46 % dog owners pledging a better diet for their pet • Followed by exercise and activity, with a fifth promising more walkies for their dog and one third of cat owners committing to more playtime • Spending quality time together was also ranked as a top priority — from giving more cuddles and ensuring our pets have a warm, comfy bed to daily teeth brushing and providing regular flea treatmtop priority — from giving more cuddles and ensuring our pets have a warm, comfy bed to daily teeth brushing and providing regular flea treatment

There are many methods that one may do so, in the event you'd like to get better rates out of your life insurance company, however among the top methods would be to enhance your quality of life by means of an eating plan and receiving regular exercise.