Sentences with phrase «traditional gym work»

Traditional gym work won't fully prepare your clients for the challenges of the hot new obstacle - course races.

Not exact matches

High - priced, luxurious gyms come with a different set of benefits compared to more traditional, local ones, and you should put in some effort to find the gym that works best with your goals.

Expensive gym chains replace the traditional fitness mentality of «get in, get out» with an approach that almost makes working out a complex ritual.

Where I work out, at Kaya Health Club [in Melbourne's Prahran], there's your traditional gym equipment, and yoga and Pilates, so you can go on the treadmill or do a bit of bike training then go and take a yoga class.

Because of how the resistance is delivered, no weights are moved up and down; making this gym the perfect fitness system for spaces where gravity is required to work traditional weights.

When coach Matt Unthank is not at CrossFit Sanitas, he works in a large traditional gym in Denver as a Personal Trainer.

I have been athletic my entire life, playing sports, working out at a traditional gym and utilizing the great outdoors.

«We get people to do more traditional gym moves that are more functional, such as squats and lunges after the reformer work, to wake up certain muscles and mimic the things that you would do outside of the studio enabling you to get stronger in those positions,» explains Luke.

Plus, if you want to work out as well as relax there is a modern air - conditioned gym on the first floor.With uninterrupted views of the seafront, the stylish cocktail bar and terrace serves traditional Sussex cream teas.

In a reference to the minor arts, or traditional crafts and trades such as ceramics and roofing, Theaster Gates extends his consideration of time, place, history and culture in a series of new works that incorporates the roof of a decommissioned church, the gym floor of a shuttered high school, and an archive of Ebony magazines.