That said, I would strongly recommend that you begin working right away with an alternative MD or other health practitioner who understands the dangers of soy, does laboratory assessment and recommends a Nourishing Traditions type diet.
Over the years, since the the mid»90s, I have been on Weight Watchers, Adkins, SAD, low fat, Blood Type Diet, regular low carb, Zone, raw vegan, Nourishing Traditions, Ketogenic, Primal, Paleo and low carb Paleo diets.