Transdermal magnesium supplementation is an effective way to deliver magnesium directly through the skin.
Not exact matches
This is one reason why I generally prefer a powder form to drink or a liquid
transdermal form of
magnesium supplementation such as Magnesium oil or Magnesi
magnesium supplementation such as
Magnesium oil or Magnesi
Magnesium oil or
MagnesiumMagnesium cream.
So while the use of oral
magnesium (such as
magnesium citrate powder) is certainly helpful from a
supplementation standpoint, a far better way to deliver targeted doses of
magnesium is through the use of topical (also known as
transdermal)
magnesium.
While oral
magnesium supplementation will achieve this eventually, it is quite slow, particularly when compared to
transdermal supplementation.