Sentences with phrase «try lean poultry»

Try lean poultry, fish, eggs, low - fat or nonfat dairy, beans, legumes, tofu and other soy products.

Not exact matches

For protein, try focusing on lean meats (like pork loin if you don't do beef or poultry), lean seafood (tilapia, cod, tuna, shrimp), egg whites (eggs are great too, but high - fat), non-fat dairy, beans, protein powder, etc..