Not exact matches
Foods like
avocado, butter, coconut oil,
eggs, and fish high in omega - 3 fats — such as salmon, albacore
tuna, and sardines — are bountiful sources of healthy fats.
Filed Under: AIP, autoimmune paleo, seafood, vegetables — Tagged With: 2 Corinthians 4:16,
avocado,
egg free, mushrooms, nut free, Paleo, primal, stuffed mushrooms,
Tuna
-LSB-...] Salad Pitas Spicy Pork & Sausage Quesadillas Easy
Tuna Casserole Cafe Rio Copycat Recipe One Pot Slow Cooker BBQ Chicken & Slaw Creamy Tortilla Soup Enchiladas (pictured) Lemon Butter Chicken Fried Rice Oven Baked Meatball Sandwiches Jarlsberg
Avocado Frittata Goulash Speedy Sauteed Shrimp Pasta (pictured) Greek Dogs Pizza Spaghetti Bake (pictured) Easy Stromboli Chicken & Bell Pepper Chow Mein BLT Chicken Braid (pictured) Easy Taco Grilled Pizza Greek Nachos (pictured) Grilled Salmon with Caper Chive Butter (pictured) Peanut Vegetable Asian Noodles (pictured) Paleo
Egg Casserole Buffalo Chicken Dip & Quesadillas (pictured) Skinny Buffalo Chicken Salad Enchilada Style Burritos Chicken with Garlic & Parsley Fall Skillet with Sausage -LSB-...]
I enjoy salads, so I'll usually throw together a quick salad with
avocado, organic salad leaves, a few berries, and some protein (e.g., leftover roast chicken, poached
eggs, or smoked salmon, canned
tuna or sardines).
Posted in 68 days of Gourmet, Big Green
Egg, Blogging Events, Fish, Healthy, Mexican, tagged
avocado, gourmet magazine, grilling, Healthy, jicama, Mexican, summer dinner, tacos, tex - mex,
Tuna on April 15, 2010 1 Comment»
We are in a low carb phase so: baked eggplant lasagna — without the pasta zaatar zucchini sticks and scrambled
eggs seared
tuna with
avocado and romaine salad tilapia baked with sauteed vegetables omelettes with feta and peppers - oven grilled asparagus on the side shakshuka - courtesy of SK greek yogurt with nuts and fruit, simple isreali salad - tomato, cukes, cilantro, olive oil, lemon, salt and pepper same salad with chickpeas and feta tossed in.
Soups, Stews, and Salads Grilled Corn and Feta Salad Corn Chowder with Potatoes and Baking (Joy of Cooking) Creamy Northern Beans and Ham Tangy Shrimp
Avocado Salad Fresh Tomato Vinaigrette
Egg Salad Easy Chicken Cassoulet (Cooking for Two) Sausage Bean Soup Short - Rib Ragu with Bacon and Spinach White Chicken Chili Shoe Peg Corn Salad Crockpot Chicken with Black Beans and Corn Pork Chile Verde Tortellini and Pepperoni Pasta Salad Potato Soup with Bacon and Cheese Hearty Hamburger Cauliflower Soup Oriental Coleslaw Seafood Paella Apple Bacon Coleslaw Hearty
Tuna Salad Roasted Garlic and Buttermilk Dressing Spicy Black Eyed Pea Soup Ma's Taco Soup From Scratch Chicken and Rice Soup Tangy Cheesy Vinaigrette
/ / cauliflower rice + fajita spiced peppers + black beans +
avocado + salsa dressing + fresh lime / / quinoa + roasted squash + sauteed kale + feta + pumpkin seeds + almond butter dressing / / couscous + roasted eggplant + tomato + red cabbage + hard boiled
egg + harissa dressing / / sushi rice + carrots + cucumber + sushi grade
tuna + edamame + fried
egg + sriracha + soy sauce
Hits - smoothie bowl,
Egg Tuna Avocado Salad, Baked Banana Oatmeal Muffins and this wonderful Creamy Broccoli Quinoa Casserole.
Hi Kim, just stumbled on your site and really like the idea of mixing
tuna with
egg and
avocado.
Buffalo Shrimp Pizza Grilled Pizza with Chicken, Sundried Tomatoes & Pesto Grilled Pizza with Figs, Prosciutto, Peaches & Arugula Grilled Pizza with Pepperoni, Mushroom & Onion Shrimp, Pancetta & Artichoke Pizza with Pesto Three Cheese Pizza with Meatballs and Pepperoni Salads
Avocado, Tomato & Red Onion Salad Black Bean & Quinoa Salad BLT Salad (Bacon, Lentils, Tomato) Buttermilk Coleslaw Caprese Pasta Salad Caprese Salad Cauliflower & Green Bean Salad Cauliflower, Walnut & Parsley Salad Chicken Salad with Apples & Walnuts Citrus Fennel Salad Cold Soba Noodles with Spicy Dipping Sauce Cole Slaw with Cumin - Lime Vinaigrette Creamy Cole Slaw Dijon Potato Salad Green Bean and Feta Salad Fresh Corn & Green Bean Salad Greek Salad Grilled Ciabatta Bread Salad Italian Roasted Cauliflower Salad Kitchen Sink Orzo Salad Leftover Steak Salad Lemon & Dill Bean Salad Lemon Lentil Salad Low Carb Coleslaw Melissa's Macaroni Salad MIL's Potato -
Egg Salad Mom's Famous Potato Salad Orzo Salad with Zucchini, Feta & Olives Pesto Pasta Salad with Grilled Chicken Quick Pressure Cooker Potato Salad Quinoa Salad with Veggies Raw Kale Salad with Walnuts, Pecorino & Lemon Shaved Asparagus Salad Spicy Black Bean, Corn and Chicken Salad Tabouleh Tangy
Egg Salad The Best
Tuna Salad Toasted Pecan & Green Bean Salad with Dijon Dressing Tri Colore Orzo
Tuna Pasta Salad Warm Sweet Potato & Chickpea Salad Watermelon, Feta & Basil Salad Sandwiches Bacon, Onion & Cheese Stuffed Burgers Beef Au Jus Sandwiches Blackened Tilapia Sandwiches with
Avocado Spread Buffalo Chicken Sliders Caprese Sliders with Pesto Mayonnaise Cheddar Sliders with Cajun Caramelized Onions Chicken, Asparagus & Goat Cheese Quesadilla Chicken Salad with Apples & Walnuts Copycat Chick - Fil - A Sandwich Crockpot French Dip Sandwiches Cuban Panini Eggplant, Prosciutto & Cheese «Sandwiches» Fresh Turkey, Brie & Honey Mustard Panini Grilled Fresh Mozzarella, Tomato & Pesto Sandwich Hawaiian Pulled Pork Horseradish Burgers with Havarti Jalapeno Popper Grilled Cheese Sandwich Mini Croques Monsieur Minted Lamb Burgers Philly Cheesesteak Sloppy Joes Prosciutto, Sopressata, Fresh Mozz & Pesto Panini Sausage & Peppers Slow Cooker Pulled Pork Spicy Mexican Burgers Sweet Ham & Swiss Sliders Tangy
Egg Salad The Best
Tuna Salad The Dirty Jerz (Taylor Ham,
Egg & Cheese Sandwich)
Tuna and Artichoke Panini Turkey Pesto Panini Turkey Sloppy Joes Zucchini Turkey Burgers Sauces / Condiments 5 Minute Hot Fudge Sauce
Avocado Mango Salsa Balsamic Onions BBQ Sauce Basil Mint Pesto with Walnuts Bechamel Sauce Blue Cheese Dressing Bruschetta Buttermilk Ranch Dressing Chimichurri Cilantro Lime Sour Cream Creamy Blue Cheese Sauce (Guilt - free!)
Main Dishes Aubergines baked in the oven with ajvar and basil oil Pizza with figs & blue cheese Galette w. bakes tomatoes & goats cheese Zucchini spaghetti w. spicy meatballs & tomato sauce Speltotto with baked chestnuts Vegan veggie loaf Portobello burgers w. green bean fritters Mushroom stew w. celeriac mash Leek, lentil and cabbage pot Pizza with cauliflower crust Crispy chicken nuggets w. hot & sweet potato fries Japanese rice bowl w. teriyaki salmon and wakame Stuffed plaice on roasted aubergine Rye galette with caramelized fennel Poached
egg on toast and roasted asparagus Grilled zucchini rolls with creamy spelt pearls Pita pizzas with potato,
tuna and
avocado topping Beetroot and quinoa pot with horseradish and bacon Meatballs in spicy curry with cauliflower rice Broccoli pizza with green and groovy topping Zucchini spaghetti with walnut and chili pesto Cheesy cauliflower fritters with semi-dried tomatoes Slow roasted carrots w. lentils, nuts and goats cheese Melanzane alla parmigiana di nuovo Shaved broccoli and fennel salad with roasted salt almonds Vegan veggie falafels in lettuce wraps w. apple and cabbage slaw Open faced crispy chicken burger w. portobello bun Greek Kleftiko with gruyere and veggies Zucchini Fritters with feta Grain free hotdogs with homemade remoulade Vegetarian summer squash spaghetti w. corn, lentils and halloumi Stuffed hokkaido pumpkin with a golden cheese layer Middel eastern meatballs with creamy bean hummus and grain free turkish flatbreads Cauliflower couscous with grilled apricots & vanilla, honey dressing + serrano wrapped chicken Green and grain free pancakes with creamy tahini and chicken salad Fish and chips Organic stuffed chicken on celeriac and lentils Stuffed hokkaido pumpkin with a golden cheese layer Middel eastern meatballs with creamy bean hummus and grain free turkish flatbreads Magical Maki rolls with cauliflower rice — sushi A danish classic «Burning Love» Open face rye sandwich with creamy chicken & apple salad + fried mushrooms
The pockets can be filled with bacon and
eggs at breakfast time or veggies,
avocado and
tuna or leftover dinner meat and spring salad ingredients and topped with homemade mayo or ranch dressing.
I had
tuna with a little bit of like Mark's Primal Mayo so like
egg yo — like you know,
egg, olive oil or
egg avocado oil.
Oatmeal, whole - grain bread, brown rice, low - fat yogurt, low - fat cottage cheese,
eggs,
tuna, halibut, salmon, peanut butter, almonds, legumes, bananas, berries, pineapple, grapes, baby carrots, cherry tomatoes, cauliflower, spinach,
avocado, olive oil, cinnamon.
Snack options: nuts of choice, more
eggs for deviled
eggs,
avocado or guacamole (highly recommend),
tuna, canned wild caught salmon, almond butter, celery, apples, cream cheese, cucumbers, etc..
The rest of your meals should contain protein and healthy fats, such as chicken or turkey breast and veggies,
eggs and
avocado, cottage cheese, green beans, or
tuna.
Make a small platter of cheeses,
tuna,
avocado, boiled
eggs, berries with cream or a small handful of nuts.
I am 5ft 2in and 25 years old and I really have no idea how many calories I consume but this is an outline of what I usually eat; for breakfast I'll have 2 - 3 boiled or over easy
eggs with spinach,
avocado, tomatoes and mushroom, then for snacks I'll eat a handful of carrots with hummus, half a cucumber, a whole tomato, a handful of olives, a can of
tuna with olive oil / pepper / salt (I'll have 2 - 3 snacks a day) and for dinner it'll be salmon / chicken / beef with assorted vegetables.
Eating healthy... mixed greens, salmon,
tuna, organic chicken, nuts, almond milk and almond butter, fruit and berries in the morning, Greek yogurt, cheese, vegetables,
eggs, sweet potatoes, quinoa, squash, freekeh, wheat fiber (red mill), flax seed - barlean's, goods fats...
avocados, olive oil, coconut oil.
Make them the centerpiece of every eating occasion and add staying power with lean proteins (
tuna,
eggs, chicken), healthy fats (olive oil,
avocado, nuts), beans (chickpeas, edamame, lentils), and whole grains (quinoa, brown rice, oatmeal).
Toss
avocado pieces into a spinach salad with salmon,
tuna, or
egg for even more vitamin K along with vitamin D, another nutrient that's essential for bone health.
Favourites of ours are Chicken, Cos lettuce, hard boiled
eggs, shaved parmesan, walnuts and plenty of creamy Caesar dressing, or Canned
tuna, with green beans, rocket, cherry tomatoes, pumpkin seeds,
avocado and lots and lots of olive oil.
B / f 2
eggs dry fried, on wholemeal toast, coffee slim milk no sugar, Break 50g greek yogurt with about 8 almonds, frozen raspberries and cinnamon Lunch Mixed leaves, roast peppers, grated carrot, half an
avocado, poached salmon / chicken /
tuna and some toasted cashews or walnuts Dinner veggies and lean protein