Sentences with phrase «typical daily fiber»
Typical daily fiber intake in the United States is 15 grams per day, significantly less than the recommended 25 to 38 grams.
http://healthyeating.sfgate.com/ Not exact matches
Hunter - gatherer societies ate 200 grams of fiber daily, while we get 15 grams with a typical modern - day diet.
Many doctors and nutrition experts recommend the typical 6 - 11 servings of complex carbs from whole grain sources daily, suggesting that the fiber helps mitigate insulin response.