Sentences with phrase «typical day macros»
Not exact matches
Description: Bodybuilding Meal Plan For Beginners including typical foods to eat in a day for a bodybuilder Build muscle easier, hit your macros & record progress.
https://lowcarbalpha.com/
What I eat changes a bit from day to day, but here's a typical non-training day (I don't track macros, but I happen to know what's in most of what I eat, so I am including it for your information).