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Undefeated kickboxing program, now available to premium users only.
-- Phoenix Carnavale, trainer for Daily Burn's
Undefeated kickboxing program, New York
Williams says the cardio - focused
Undefeated kickboxing workouts have also made her mentally tougher, which she carries through to her day - to - day life.
Not exact matches
In addition to Daily Burn 365, Brown enjoys working out to Power Cardio, Cardio Sculpt,
Undefeated (
kickboxing), Barre Harmony and DB10 (a series of high - intensity 10 - minute workouts).
«One of the times I felt most
undefeated, coincidentally, was when I finally got the guts to go take my very first
kickboxing class.
«This
kickboxing workouts are such a great mix of choreography combos, high - intensity interval training and mixed martial arts - specific strength and agility drills,» says Anja Garcia, one of the lead trainers of
Undefeated.