The Universal Yoga Method integrates all systems of yoga, empowering you with the confidence and skills necessary to inspire your students.
The Universal Yoga Method integrates yogic philosophy and physical asana with monastic techniques.
Not exact matches
Trainees are to understand there are no styles in
yoga, but only a
method, based on
universal rules and principles of
yoga.
Universal yoga comprises original teachings from India plus new
methods developed by Andrey, always aiming to reach Oneness through the practice and activation of all shells.
The
method is based on the
universal rules of
yoga that ultimately allows the practitioner complete freedom from any particular routine leading to an «intelligent freestyle» of practice.