Sentences with phrase «unlike yoga meditation»

Unlike yoga meditation, during which a person has to exercise a lot of focus and concentration in keeping their mind blank, «yoga nidra relaxation'technique allows you to let thoughts, ideas and feelings flow through your body.

Not exact matches

Unlike many other yoga programs that simply scale adult practices down into child - size chunks, mini yogis builds each practice from the ground up, creating an exclusively child - based yoga practice and giving children the sometimes rare opportunity to just be kids within the context of asana and meditation.

Unlike other yoga classes, meditation at CorePower Yoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower Yyoga classes, meditation at CorePower Yoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower YYoga encourages you to be an observer of yourself, says Chelsea Jasin, fitness trainer and manager of operations at CorePower YogaYoga.

But unlike yoga, meditation is often misunderstood by those who are new to the practice.