Sentences with phrase «unroll mat»

To flatten unroll the mat then lay it in the sun or next to heating element until the rug has softened.

You basically unroll the mat, lay down on it and enforces your body to relax.

When I unroll my mat, I mean business!

As I unroll my mat I catch a glimpse of this Dedication or Mantra at the top of my magical carpet.

Unroll mat, and hang up to dry.

You unroll the mat, whip out the cushion, and sit down.

The only possible place for me to unroll my mat was right next to the teacher's mat by the door.

Watch these films, read some positive books, unroll your mat, breathe, and rejoice in the life that you are.

But with coaxing from my community and a music CD from a friend, I found myself unrolling my mat and pushing the play button.

YJ.com: Have you ever unrolled your mat on the set of Veep?

Not exact matches

It can serve as a constant reminder of why you're bothering to go outside for a walk or a run, why you're going to the gym straight after work, and why you're unrolling your yoga mat before breakfast.

«I always keep my yoga mat in the family room — often unrolled — because it reminds me to do something, like yoga, push - ups or planks, while I'm watching TV.»

My yoga mat lives behind the couch in the living room, and I unroll it regularly in front of the fireplace or by the sliding glass door in my bedroom.

By unrolling and stepping onto your mat, you're designating time - space for yourself.

Lower down with control, making contact with your lower back on the mat and unrolling fully at the top so your head touches down.

I can't tell you the day that I realized unrolling my yoga mat improved my clarity and focus, but at some point I did understand that a dose of yogic head - clearing opened up some great space in my brain for creative expression.

If it appeals to you, creating an altar in your own home is as important as unrolling your yoga mat when it comes to cultivating a home practice, either of asana or simple mindfulness.

Simply unroll the 78» long by 11» wide mat and use as a strip along the border of the garden, or cut into pieces to use in planters.

P.L.A.Y. unrolled a new cause marketing initiative this past December, when it partnered with Petfinder.com to give a crate mat to a shelter each time someone purchases one of its beds.

Install ScanSnap Manager (or update your current version, if you already have a ScanSnap), plug it in, unroll the scanning mat, and push the Scan button.