Sentences with phrase «use slow deep breaths»

Use slow deep breaths to release any tension you may be feeling.

Not exact matches

If you can get your child to slow down and take deep breaths, this is a skill they can use for the rest of their life.

If your baby is fussing in your baby carrier, stop the stress - influencing cycle by consciously calming yourself, taking a few deep breaths and begin modeling the behavior you want your baby to have: Use slow motions, loosen your muscles and use a calm low voiUse slow motions, loosen your muscles and use a calm low voiuse a calm low voice.

If using the Gottman Method makes your relationship feel uncomfortably similar to a game of Jenga, take a deep breath, and slow down!

One of the best ways calm down using your phone is to watch a «breathing gif» that guides you through slow, deep breaths.